A collection of scriptural meditations from Saints and Fathers of the Church.

Angels are a light for monks, and the monastic life is a light for all men. Therefore let monks strive to become a good example in everything, giving no occasion for stumbling in anything (II Corinthians 6:3) in all their works and words. For if the light becomes darkness, how much darker will be that darkness, that is, those living in the world.

Increasing self-criticism is the sign of increasing humility. Indeed, there is no clearer sign.

It is not safe to swim in one's clothes, nor should a slave of passion touch theology.

If you have promised Christ to go by the strait and narrow way, restrain your stomach, because by pleasing it and enlarging it, you break your contract. Attend and you will hear Him who says: 'Spacious and broad is the way of the belly that leads to the perdition of fornication, and many there are who go in by it; because narrow is the gate and strait is the way of fasting that leads to the life of purity, and few there be that find it.'

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

Before all else, let us list sincere thanksgiving first on the scroll of our prayer. On the second line, we should put confession and heartfelt contrition of soul. Then let us present our petition to the King of all. This is the best way of prayer, as it was shown to one of the brethren by an angel of the Lord.

Lying is wiped out by the tortures of superiors; but it is finally destroyed by an abundance of tears.

As writing is washed out by water, so sins can be washed out by tears.

Go and have pity on all, for through pity, one finds freedom of speech before God.

Meekness is an immovable state of soul which remains unaffected, whether in evil report or in good report, in dishonor or in praise.

In the presence of an invisible spirit, the body becomes afraid; but in the presence of an angel, the soul of the humble is filled with joy. Therefore, when we recognize the presence from the effect, let us quickly hasten to prayer, for our good guardian has come to pray with us.

Where a fall has overtaken us, there pride has already pitched its tent; because a fall is an indication of pride.

As long as the flesh is in full health, let us observe abstinence at all times and in every place. When it has been tamed (which I do not suppose is possible this side of the grave), then let us hide our accomplishment.

A vigilant monk is a foe to fornication, but a sleepy one is its mate.

Wrath is a reminder of hidden hatred, that is to say, remembrance of wrongs. Wrath is a desire for the injury of the one who has provoked you. Irascibility is the untimely blazing up of the heart. Bitterness is a movement of displeasure seated in the soul. Anger is an easily changeable movement of one’s disposition and disfiguration of soul.

As a ray of sun, passing through a crack, lights everything in the house and shows up even the finest dust, so the fear of the Lord, entering a man's heart, reveals to him all his sins.

He who really keeps account of his actions considers as lost every day in which he does not mourn, whatever good he may have done in it.

Do not allow human respect to get in your way when you hear someone slandering his neighbor. Instead, say to him, 'Brother, stop it! I do worse things every day, so how can I criticize him?' You accomplish two things when you say this. You heal yourself and you heal your neighbor with one bandage.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)