A collection of scriptural meditations from Saints and Fathers of the Church.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Abba Ammonas came one day to eat in a place where there was a monk of evil repute. Now it happened that a woman came and entered the cell of the brother of evil reputation. The dwellers in that place, having learnt this, were troubled and gathered together to chase the brother from his cell. Knowing that Bishop Ammonas was in the place, they asked him to join them. When the brother in question learnt this, he hid the woman in a large cask. The crowd of monks came to the place. Now Abba Ammonas saw the position clearly but for the sake of God he kept the secret; he entered, seated himself on the cask and commanded the cell to be searched. Then when the monks had searched everywhere without finding the woman, Abba Ammonas said, 'What is this? May God forgive you!' After praying, he made everyone go out, then taking the brother by the hand he said, 'Brother, be on your guard.' With these words, he withdrew.

Worldly virtues promote human glory, spiritual virtues the glory of God.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

If, wishing to correct another, you are moved to anger, you gratify your own passion. Do not lose yourself in order to save another.

One of the Fathers said: just as it is impossible for a man to see his face in troubled water, so too the soul, unless it be cleansed of alien thoughts, cannot pray to God in contemplation.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Strive to love every man equally, and you will simultaneously expel all the passions.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)