A collection of scriptural meditations from Saints and Fathers of the Church.

Abba Ammonas came one day to eat in a place where there was a monk of evil repute. Now it happened that a woman came and entered the cell of the brother of evil reputation. The dwellers in that place, having learnt this, were troubled and gathered together to chase the brother from his cell. Knowing that Bishop Ammonas was in the place, they asked him to join them. When the brother in question learnt this, he hid the woman in a large cask. The crowd of monks came to the place. Now Abba Ammonas saw the position clearly but for the sake of God he kept the secret; he entered, seated himself on the cask and commanded the cell to be searched. Then when the monks had searched everywhere without finding the woman, Abba Ammonas said, 'What is this? May God forgive you!' After praying, he made everyone go out, then taking the brother by the hand he said, 'Brother, be on your guard.' With these words, he withdrew.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

Worldly virtues promote human glory, spiritual virtues the glory of God.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

Strive to love every man equally, and you will simultaneously expel all the passions.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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