A collection of scriptural meditations from Saints and Fathers of the Church.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

The right practice of abstinence is needful not only to the mortification of the flesh but also to the purification of the mind. For the mind then only keeps holy and spiritual fast when it rejects the food of error and the poison of falsehood.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Strive to love every man equally, and you will simultaneously expel all the passions.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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