A collection of scriptural meditations from Saints and Fathers of the Church.

Just as we must beware of overeating, so too we must beware of excessive temperance or abstinence. Excessive temperance weakens the body, destroys wakefulness, coolness and freshness which are indispensable for vigilance, and which fade and weaken when the physical powers succumb and fail. If you force a weak body to labor beyond its powers, you subject your soul to double darkness, and lead it into confusion (and not relief)...

A life of spiritual endeavor is the mother of sanctity; from it is born the first experience of perception of the mysteries of Christ--which is called the first stage of spiritual knowledge.

To bear a grudge and pray, means to sow seed on the sea and expect a harvest.

When patience greatly increases in our soul, it is a sign that we have secretly received the grace of consolation. The power of patience is stronger than the joyful thoughts that descend into the heart. Life in God is the downfall of the senses; when the heart lives, the senses fall away. The resurrection of the senses is the deadening of the heart; when the senses are quickened, it is a sign that the heart has died to God.

The virtues follow one from another in succession, so that the path of virtue does not become grievous and burdensome, and so that by being achieved in order progressively they may be made light; thus the hardships endured for virtue's sake should be cherished by a man as is the good itself.

The man who is conscious of his sins is greater than he who profits the whole world by the sight of his countenance.

It is impossible for the soul to be liberated from turbulent thoughts without the virtue of non-possessiveness. And without peace of the bodily senses it is impossible for the soul to have a peaceful intellect. And if it does not come into temptations it will not acquire wisdom of the Holy Spirit. And without laborious and persistence in reading, it will not come to the discernment of thoughts. And without the stillness of thoughts, the intellect cannot move to seek the hidden mysteries of God.

On that day God will not judge us about psalmody, nor for the neglect of prayer, but because by abandoning them, we have opened our door to the demons.

Ease and idleness are the destruction of the soul and they can injure her more than the demons.

Ascetical endeavor is the mother of sanctification. From sanctification the first taste of the perception of Christ’s mysteries is born...

A small affliction borne for God's sake is better [before God] than a great work performed without tribulation, because affliction willingly borne brings to light the proof of love.

Every man that loves God loves a quiet life.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

As it is not possible to cross over the great ocean without a ship, so no one can attain to love without fear. The fetid sea, which lies between us and the noetic paradise, we may cross by the boat of repentance, whose oarsmen are those of fear. But if fear's oarsmen do not pilot the ship of repentance whereby we cross over the sea of this world to God, we shall be drowned in the fetid abyss. Repentance is the ship and fear is the pilot; love is the divine haven.

'When ye suffer for righteousness’ sake, blessed are ye, seeing that ye are become partakers of the sufferings of Christ' (1 Peter 3:14; 4:13). Therefore, when you are unoppressed do not rejoice; and when tribulations come upon you, do not be sullen, accounting them as foreign to God’s way. For His path has been trodden from the ages and from all generations by the cross and by death. But how is it with you, that the afflictions on the path seem to you to be off the path? Do you not wish to follow the steps of the saints? Or have you plans for devising some way of your own, and of journeying therein without suffering?

Blind your eyes to all that is held in honor in the world, so that you may be held worthy to have the peace which comes from God reign in your heart.

As a man cannot remain unscathed who spares his enemy on the field of battle, so a man engaged in spiritual warfare cannot save his soul if he spares his body.

How can one say that a man has attained purity? - When he sees all men as being good, and when none appears to him to be unclean and defiled - then he is indeed pure in heart.

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Mailing Address

Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

Email, Phone, and Fax

[email protected]
440-526-5192 (Phone)