A collection of scriptural meditations from Saints and Fathers of the Church.

Where a fall has overtaken us, there pride has already pitched its tent; because a fall is an indication of pride.

Meekness is an immovable state of soul which remains unaffected, whether in evil report or in good report, in dishonor or in praise.

As with the appearance of light, darkness retreats; so, at the fragrance of humility, all anger and bitterness vanishes.

A man who has embraced poverty offers up prayer that is pure, while a man who loves possessions prays to material images.

Be concentrated without self-display, withdrawn into your heart. For the demons fear concentration as thieves fear dogs.

When you are praying, don’t rack your brains to find words. On many occasions the simple, monotonous stammering of children has satisfied their Father who is in heaven. Don’t bother to be loquacious lest the mind is bewildered in the search for words. The tax-collector gained the Lord’s forgiveness with a single sentence, and a single word charged with faith was the salvation of the robber. Loquacity in prayer often fills the head with foolish fancies and provokes distractions. Brevity on the other hand - sometimes only one word is enough - in general favors recollection.

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

Our good Redeemer, by speedily granting what is asked, draws to His love those who are grateful. But He keeps ungrateful souls praying a long time before Him, hungering and thirsting for what they want, since a badly trained dog rushes off as soon as it is given bread and leaves the giver behind.

I wish I could persuade spiritual persons that the way of perfection does not consist in many devices, nor in much cogitation, but in denying themselves completely and yielding themselves to suffer everything for the love of Christ. And if there is failure in this exercise, all other methods of walking in the spiritual way are merely a beating about the bush, and profitless trifling, although a person should have very high contemplation and communication with God.

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

If you do not learn to deny yourself, you can make no progress in perfection.

Wrath is a reminder of hidden hatred, that is to say, remembrance of wrongs. Wrath is a desire for the injury of the one who has provoked you. Irascibility is the untimely blazing up of the heart. Bitterness is a movement of displeasure seated in the soul. Anger is an easily changeable movement of one’s disposition and disfiguration of soul.

A vigilant eye makes the mind pure; but much sleep hardens the soul.

Repentance raises the fallen, mourning knocks at the gate of Heaven, and holy humility opens it.

If you feel sweetness or compunction at some word of your prayer, dwell on it; for then our guardian angel is praying with us.

A servant of the Lord is he who in body stands before men, but in mind knocks at Heaven with prayer.

Lying is wiped out by the tortures of superiors; but it is finally destroyed by an abundance of tears.

Praise God continually with spiritual hymns and always remain in meditation and in this way you will be able to bear the burden of the temptations that come upon you. A traveler who is carrying a heavy load pauses from time to time and draws in deep breaths; it makes the journey easier and the burden lighter.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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[email protected]
440-526-5192 (Phone)