Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Sleep

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

St. John Climacus

Sorrows

As too many sticks often choke a fire and put it out, while making a lot of smoke, so excessive sorrow often makes the soul smoky and dark, and dries the stream of tears.

St. John Climacus

Obedience

The beginning of the mortification both of the soul’s desire and of the bodily members is much hard work. The middle is sometimes laborious and sometimes not laborious. But the end is insensibility and insusceptibility to toil and pain. Only when he sees himself doing his own will does this blessed living corpse feel sorry and sick at heart; and he fears the responsibility of using his own judgment.

St. John Climacus

Prayer

A servant of the Lord is he who in body stands before men, but in mind knocks at Heaven with prayer.

St. John Climacus

Thanksgiving

Our good Redeemer, by speedily granting what is asked, draws to His love those who are grateful. But He keeps ungrateful souls praying a long time before Him, hungering and thirsting for what they want, since a badly trained dog rushes off as soon as it is given bread and leaves the giver behind.

St. John Climacus

Fasting

If you have promised Christ to go by the strait and narrow way, restrain your stomach, because by pleasing it and enlarging it, you break your contract. Attend and you will hear Him who says: 'Spacious and broad is the way of the belly that leads to the perdition of fornication, and many there are who go in by it; because narrow is the gate and strait is the way of fasting that leads to the life of purity, and few there be that find it.'

St. John Climacus

Self-Criticism

I wish I could persuade spiritual persons that the way of perfection does not consist in many devices, nor in much cogitation, but in denying themselves completely and yielding themselves to suffer everything for the love of Christ. And if there is failure in this exercise, all other methods of walking in the spiritual way are merely a beating about the bush, and profitless trifling, although a person should have very high contemplation and communication with God.

St. John Climacus

Gluttony

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

St. John Climacus

Passions

It is not safe to swim in one's clothes, nor should a slave of passion touch theology.

St. John Climacus

Tears

As writing is washed out by water, so sins can be washed out by tears.

St. John Climacus

Self-Criticism

Increasing self-criticism is the sign of increasing humility. Indeed, there is no clearer sign.

St. John Climacus

Sleep

Let us observe and we shall find that the spiritual trumpet serves as an outward signal for the gathering of the brethren, but it is also the unseen signal for the assembly of our foes. So some of them stand by our bed, and when we get up urge us to lie down again: 'Wait,' they say, 'till the preliminary hymns are finished; then you can go to church.' Others plunge those standing at prayer into sleep. Some produce severe, unusual pains in the stomach. Others urge us on to make conversation in church. Some entice the mind to shameful thoughts. Others make us lean against the wall as though from fatigue. Sometimes they involve us in fits of yawning. Some of them bring on waves of laughter during prayer, thereby desiring to stir up the anger of God against us. Some force us to hurry the reading or chanting merely from laziness; others suggest that we should chant more slowly for the pleasure of it; and sometimes they sit at our mouths and shut them, so that we can scarcely open them. He who reckons with feeling of heart that he stands before God in prayer shall be an unshakeable pillar, and none of the aforesaid demons will make sport of him.

St. John Climacus

Solitude

A fish swiftly escapes a hook and a sensual soul shuns solitude.

St. John Climacus

Blasphemy

During the divine services, and at the very moment when the Mysteries (e.g., Holy Communion) are being accomplished, this vile enemy often blasphemes the Lord and the holy Sacrifice that is being consecrated. Wherefore, we clearly learn that it is not our soul that pronounces these unspeakable, godless and unthinkable words within us, but the God-hating fiend who fled from Heaven for uttering blasphemies against the Lord there too, as it would seem. For if these shameless and disgraceful words are my own, how could I worship after receiving the Gift? How can I praise and revile at one and the same time?

St. John Climacus

Sleep

Sleep is a particular state of nature, an image of death, inactivity of the senses. Sleep is one, but, like desire, its sources and occasions are many; that is to say, it comes from nature, from food, from demons, or perhaps, sometimes, from extreme and prolonged fasting, through which the flesh is weakened and at last longs for the consolation of sleep.

St. John Climacus

Anger

Wrath is a reminder of hidden hatred, that is to say, remembrance of wrongs. Wrath is a desire for the injury of the one who has provoked you. Irascibility is the untimely blazing up of the heart. Bitterness is a movement of displeasure seated in the soul. Anger is an easily changeable movement of one’s disposition and disfiguration of soul.

St. John Climacus

Abstinence

As long as the flesh is in full health, let us observe abstinence at all times and in every place. When it has been tamed (which I do not suppose is possible this side of the grave), then let us hide our accomplishment.

St. John Climacus

Fear of God

As a ray of sun, passing through a crack, lights everything in the house and shows up even the finest dust, so the fear of the Lord, entering a man's heart, reveals to him all his sins.

St. John Climacus

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Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

As too many sticks often choke a fire and put it out, while making a lot of smoke, so excessive sorrow often makes the soul smoky and dark, and dries the stream of tears.

A servant of the Lord is he who in body stands before men, but in mind knocks at Heaven with prayer.

Our good Redeemer, by speedily granting what is asked, draws to His love those who are grateful. But He keeps ungrateful souls praying a long time before Him, hungering and thirsting for what they want, since a badly trained dog rushes off as soon as it is given bread and leaves the giver behind.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

It is not safe to swim in one's clothes, nor should a slave of passion touch theology.

As writing is washed out by water, so sins can be washed out by tears.

Increasing self-criticism is the sign of increasing humility. Indeed, there is no clearer sign.

A fish swiftly escapes a hook and a sensual soul shuns solitude.

As long as the flesh is in full health, let us observe abstinence at all times and in every place. When it has been tamed (which I do not suppose is possible this side of the grave), then let us hide our accomplishment.

As a ray of sun, passing through a crack, lights everything in the house and shows up even the finest dust, so the fear of the Lord, entering a man's heart, reveals to him all his sins.

"The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says."

St. Ignatius Brianchaninov, The Arena

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