A collection of scriptural meditations from Saints and Fathers of the Church.

How can one avoid distractions in prayer? If one abides in the presence of God. Indeed, when in the presence of one's judge and one's master, and speaking with him, one does not let one's eyes wander elsewhere. How much more should the one who approaches the Lord never turn away the eye of his heart, but fix it on Him who searches the reins and the heart.

Do you consider you have done some good action? Give thanks to God, and do not set yourself above your neighbor.

Habit forms from custom, and habit seems to accustom itself to nature. It is much worse and more difficult to change nature. However, with God it is possible. For nature does not set itself against God.

The Spirit is not united to the soul by drawing near to its place (for how may what is corporeal draw near to what in incorporeal?), but through the withdrawal of the passions; which, drawing close to the soul, through its affection for the flesh, have drawn it away from its friendship with God. When a man becomes clean of the stain he received through sin, and has returned to his natural beauty, restoring to its former resemblance the royal image within him, only then may he draw near to the Paraclete (Holy Spirit).

The more you love money, the more securely you close the Kingdom of God.

The Christian ought not to be of doubtful mind, nor by anything drawn away from the recollection of God and of His purposes and judgments. The Christian ought in all things to become superior to the righteousness existing under the law, and neither swear nor lie. The Christian ought to be patient, whatever he has to suffer, and to convict the wrong-doer in season, not with the desire of his own vindication, but of his brother's reformation, according to the commandment of the Lord.

Accept whatever the Lord sends with a willing spirit and do not groan at what is imposed on you, for why should you feel joy at being part of that crowd or pain at being excluded from it? Rather we should do everything to ensure that we are not excluded from the city of God.

According to the blameless faith of the Christians which we have obtained from God, I confess and agree that I believe in one God the Father Almighty; God the Father, God the Son, God the Holy Ghost; I adore and worship one God, the Three. I confess to the oeconomy of the Son in the flesh, and that the holy Mary, who gave birth to Him according to the flesh, was Mother of God. I acknowledge also the holy apostles, prophets, and martyrs; and I invoke them to supplication to God, that through them, that is, through their mediation, the merciful God may be propitious to me, and that a ransom may be made and given me for my sins. Wherefore also I honour and kiss the features of their images, inasmuch as they have been handed down from the holy apostles, and are not forbidden, but are in all our churches.

Of the beliefs and public doctrines entrusted to the care of the Church, there are some which are based on Scriptural teaching, others which we have received handed down in mystery by the tradition of the Apostles; and in relation to the true religion they both have the same force.

If you have spoken evil of your brother, and you are stricken with remorse, go and kneel down before him and say: 'I have spoken badly of you; let this be my surety that I will not spread this slander any further.' For detraction is death to the soul.

Trials are of two kinds. Either affliction will test our souls as gold is tried in a furnace, and make trial of us through patience, or the very prosperity of our lives will oftentimes, for many, be itself an occasion of trial and temptation. For it is equally difficult to keep the soul upright and undefeated in the midst of afflictions, as to keep oneself from insolence and pride in prosperity.

Of the teachings and proclamations preserved in the Church, some we possess from written teaching, while others we have received in secret from the Tradition of the Apostles; these both have the same validity [ie. authority] for true religion. And no one will deny these points, at least if he is even moderately experienced in Church [matters].

Anyone who truly wants to follow God must be free from the bonds of attachment to this life. To do this we must make a complete break with our old way of life. Indeed, unless we avoid all obsession with the body and with the concerns of this world, we shall never succeed in pleasing God. We must depart as it were to another world in our way of thinking, as the Apostle said: 'Our citizenship is in heaven'. For the Lord said quite clearly: 'Any of you who does not renounce everything he cannot be my disciple'. Once we have managed to achieve this, we must remain ever on our guard to ensure that we never lose the thought of God, or destroy the memory of His wonders with our wandering minds. For we must keep the pure thought of God continually imprinted in our souls, as if it were an indelible seal.

We must strive after a quiet mind. As well might the eye ascertain an object put before it while it is wandering restless up and down and sideways, without fixing a steady gaze upon it, as a mind, distracted by a thousand worldly cares, be able clearly to apprehend the truth. He who is not yet yoked in the bonds of matrimony is harassed by frenzied cravings, and rebellious impulses, and hopeless attachments; he who has found his mate is encompassed with his own tumult of cares; if he is childless, there is desire for children; has he children? Anxiety about their education, attention to his wife, care of his house, oversight of his servants, misfortunes in trade, quarrels with his neighbours, lawsuits, the risks of the merchant, the toil of the farmer. Each day, as it comes, darkens the soul in its own way; and night after night takes up the day's anxieties, and cheats the mind with illusions in accordance. Now one way of escaping all this is separation from the whole world; that is, not bodily separation, but the severance of the soul's sympathy with the body, and to live so without city, home, goods, society, possessions, means of life, business, engagements, human learning, that the heart may readily receive every impress of divine doctrine. Preparation of heart is the unlearning the prejudices of evil converse. It is the smoothing of the waxen tablet before attempting to write on it.

The more you love money, the more securely you close the Kingdom of God.

And when you pray, see that you ask not for what is alien to your life, and provoke the Lord. Ask not for money, not for human glory, nor power, nor for any of the things that pass away. But seek for the kingdom of God, and all that is needed for your body will be provided; as the Lord Himself has said: Seek ye the kingdom of God, and his justice, and all these things will be added unto you (Matthew 6:33).

Praise God continually with spiritual hymns and always remain in meditation and in this way you will be able to bear the burden of the temptations that come upon you. A traveler who is carrying a heavy load pauses from time to time and draws in deep breaths; it makes the journey easier and the burden lighter.

Fasting was ordained in Paradise. The first injunction was delivered to Adam, ‘Of the tree of the knowledge of good and evil you shall not eat.’ ‘You shall not eat’ is a law of fasting and abstinence. The general argument is rather against excess than in support of ceremonial abstinence. In Paradise there was no wine, no butchery of beasts, no eating of flesh. Wine came in after the flood. Noah became drunk because wine was new to him. So fasting is older than drunkenness. Esau was defiled, and made his brother’s slave, for the sake of a single meal. It was fasting and prayer which gave Samuel to Hannah. Fasting brought forth Samson. Fasting begets prophets, strengthens strong men. Fasting makes lawgivers wise, is the soul’s safeguard, the body’s trusty comrade, the armor of the champion, the training of the athlete.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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