A collection of scriptural meditations from Saints and Fathers of the Church.

As long as the flesh is in full health, let us observe abstinence at all times and in every place. When it has been tamed (which I do not suppose is possible this side of the grave), then let us hide our accomplishment.

Praise God continually with spiritual hymns and always remain in meditation and in this way you will be able to bear the burden of the temptations that come upon you. A traveler who is carrying a heavy load pauses from time to time and draws in deep breaths; it makes the journey easier and the burden lighter.

Meekness consists in praying calmly and sincerely for a neighbor when he causes many turmoils.

He who refuses to accept a criticism, just or not, renounces his own salvation, while he who accepts it, hard or not though it may be, will soon have his sins forgiven.

A little fire softens a large piece of wax. So, too, a small indignity often softens, sweetens and wipes away suddenly all the fierceness, insensibility and hardness of our heart.

He who has become aware of his sins has controlled his tongue, but a talkative person has not yet come to know himself as he should.

Our good Redeemer, by speedily granting what is asked, draws to His love those who are grateful. But He keeps ungrateful souls praying a long time before Him, hungering and thirsting for what they want, since a badly trained dog rushes off as soon as it is given bread and leaves the giver behind.

In the hearts of the meek the Lord finds rest, but a turbulent soul is a seat of the devil.

The fathers have laid down that psalmody is a weapon, and prayer is a wall, and honest tears are a bath; but blessed obedience in their judgment is confession of faith, without which no one subject to the passions will see the Lord.

Most of us call ourselves sinners, and perhaps really think it; but it is indignity that tests the heart.

As too many sticks often choke a fire and put it out, while making a lot of smoke, so excessive sorrow often makes the soul smoky and dark, and dries the stream of tears.

Wrath is a reminder of hidden hatred, that is to say, remembrance of wrongs. Wrath is a desire for the injury of the one who has provoked you. Irascibility is the untimely blazing up of the heart. Bitterness is a movement of displeasure seated in the soul. Anger is an easily changeable movement of one’s disposition and disfiguration of soul.

In detachment, the spirit finds quiet and repose for coveting nothing. Nothing wearies it by elation, and nothing oppresses it by dejection, because it stands in the center of its own humility.

Meekness is an unchangeable state of mind, which remains the same in honor and dishonor.

Repentance raises the fallen, mourning knocks at the gate of Heaven, and holy humility opens it.

Offer to the Lord the weakness of your nature, fully acknowledging your own powerlessness, and imperceptibly you will receive the gift of chastity.

No one in the face of blasphemous thoughts need think that the guilt lies within him, for the Lord is the Knower of hearts, and He is aware that such words and thoughts do not come from us but from our foes.

A man who has embraced poverty offers up prayer that is pure, while a man who loves possessions prays to material images.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)