A collection of scriptural meditations from Saints and Fathers of the Church.

Be despised and rejected in your own eyes, and you will see the glory of God within yourself. For where humility blossoms, there God’s glory bursts forth.

The way of humility is this: self-control, prayer, and thinking yourself inferior to all creatures.

Affliction, if not accompanied by patience, produces double torment, for a man's patience casts off his distress, while faintness of heart is the mother of anguish. Patience is the mother of consolation and is a certain strength which is usually born of largeness of heart. It is hard for a man to find this strength in his tribulations without a gift from God, received through his ardent pursuit of prayer and the outpouring of his tears.

A small affliction borne for God’s sake is better [before God] than a great work performed without tribulation, because affliction willingly borne brings to light the proof of love.

Self-love precedes all passions, and the scorn of ease precedes all the virtues.

Prayer offered up at night possesses a great power, more so than the prayer of the day-time. Therefore all the righteous prayed during the night, while combating the heaviness of the body and the sweetness of sleep and repelling bodily nature.

Beware of reading the doctrines of heretics for they, more than anything else, can equip the spirit of blasphemy against you.

Understand what I say: there can be no knowledge of the mysteries of God on a full stomach.

Virtues are connected with suffering. He who flees suffering is sure to be parted from virtue.

As it is not possible to cross over the great ocean without a ship, so no one can attain to love without fear. The fetid sea, which lies between us and the noetic paradise, we may cross by the boat of repentance, whose oarsmen are those of fear. But if fear's oarsmen do not pilot the ship of repentance whereby we cross over the sea of this world to God, we shall be drowned in the fetid abyss. Repentance is the ship and fear is the pilot; love is the divine haven.

Love of God proceeds from conversing with him; this conversation of prayer comes about through stillness, and stillness comes with the stripping away of the self.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

It is impossible for the soul to be liberated from turbulent thoughts without the virtue of non-possessiveness. And without peace of the bodily senses it is impossible for the soul to have a peaceful intellect. And if it does not come into temptations it will not acquire wisdom of the Holy Spirit. And without laborious and persistence in reading, it will not come to the discernment of thoughts. And without the stillness of thoughts, the intellect cannot move to seek the hidden mysteries of God.

Let us love silence till the world is made to die in our hearts. Let us always remember death, and in this thought draw near to God in our heart--and the pleasures of this world will have our scorn.

True wisdom is gazing at God. Gazing at God is silence of the thoughts. Stillness of mind is tranquility which comes from discernment.

Praise God continually with spiritual hymns and always remain in meditation and in this way you will be able to bear the burden of the temptations that come upon you. A traveler who is carrying a heavy load pauses from time to time and draws in deep breaths; it makes the journey easier and the burden lighter.

Virtues are connected with suffering.

A righteous person who is wise resembles God: he never disciplines anyone in order to take vengeance upon a wrongdoing, but only so that the person may be set aright, or that others may be deterred.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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