A collection of scriptural meditations from Saints and Fathers of the Church.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

The way of humility is this: self-control, prayer, and thinking yourself inferior to all creatures.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

Worldly virtues promote human glory, spiritual virtues the glory of God.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

If, wishing to correct another, you are moved to anger, you gratify your own passion. Do not lose yourself in order to save another.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Just as desire and rage multiply our sins, so self-control and humility erase them.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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