A collection of scriptural meditations from Saints and Fathers of the Church.

If, wishing to correct another, you are moved to anger, you gratify your own passion. Do not lose yourself in order to save another.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Strive to love every man equally, and you will simultaneously expel all the passions.

A worker takes the trouble to get hold of the instruments that he requires. He does so not simply to have them and not use them. Nor is there any profit for him in merely possessing the instruments. What he wants is, with their help, to produce the crafted objective for which these are the efficient means. In the same way, fasting, vigils, scriptural meditation, nakedness and total deprivation do not constitute perfection but are the means to perfection. They are not in themselves the end point of a discipline, but an end is attained to through them.

It is impossible for the mind to escape disturbing thoughts, but it is possible, for any who take sufficient care, either to admit them or reject them.

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

Keeping the thought of God always present before you, this form of words for your devotions is ever to be put first: O God, make speed to save me; O Lord, make haste to help me. For this verse has, not undeservedly, been taken out of the whole of scripture for this purpose. It contains all the feelings that can come upon human nature; it is very rightly and properly suited for every situation and for every need that may come upon us. Indeed it contains a calling upon God against every danger, it has the humility of a good confession, the watchfulness of constant care and fear of God, it realizes the frailty of him who prays, exhibits confidence in an answer to the prayer, and trust in the Divine protection present and ever at hand. For he who ceases not to call upon his Protector is sure of His perpetual presence.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

The enemy is within ourselves. An invisible war is taking place within us. If interior evil is defeated, then the external, weaker, foe will surrender.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

The full and complete definition of repentance is that we never again allow in ourselves the sins of which we repent, or whereby our conscience is stung. The mark of satisfaction and forgiveness is when we have driven out from our hearts all desire for them.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Praise God continually with spiritual hymns and always remain in meditation and in this way you will be able to bear the burden of the temptations that come upon you. A traveler who is carrying a heavy load pauses from time to time and draws in deep breaths; it makes the journey easier and the burden lighter.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)