Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Abstinence

Stint your stomach and you will certainly lock your mouth, because the tongue is strengthened by an abundance of food. Struggle with all your might against the stomach and restrain it with all sobriety. If you labor a little, the Lord will also soon work with you.

St. John Climacus

Mourning

Those who mourn and those who are insensitive are not subject to fear, but the cowardly often have become deranged. And this is natural. For the Lord rightly forsakes the proud that the rest of us may learn not to be puffed up.

St. John Climacus

Tears

Satiety of the stomach dries the tear sprints, but the stomach when dried produces these waters.

St. John Climacus

Repentance

Repentance is the renewal of baptism. Repentance is a contract with God for a second life. A penitent is a buyer of humility. Repentance is constant distrust of bodily comfort. Repentance is self-condemning reflection, and carefree self-care. Repentance is the daughter of hope and the renunciation of despair.

St. John Climacus

Prayer

A servant of the Lord is he who in body stands before men, but in mind knocks at Heaven with prayer.

St. John Climacus

Detachment

In detachment, the spirit finds quiet and repose for coveting nothing. Nothing wearies it by elation, and nothing oppresses it by dejection, because it stands in the center of its own humility.

St. John Climacus

Prayer

A servant of the Lord is he who in body stands before men, but in mind knocks at Heaven with prayer.

St. John Climacus

Sleep

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

St. John Climacus

Meekness

Meekness is the fellow-worker of obedience, the guide of the brotherhood, a bridle for the enraged, a check to the irritable, a minister of joy, the imitation of Christ, something proper to angels, shackles for demons, a shield against bitterness.

St. John Climacus

Gluttony

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

St. John Climacus

Mourning

I consider those fallen mourners more blessed than those who have not fallen and are not mourning over themselves; because as a result of their fall, they have risen by a sure resurrection.

St. John Climacus

Guardian Angels

Do not be surprised that you fall every day, do not give up, but stand your ground courageously. And assuredly, the angel who guards you will honor your patience. While a wound is still fresh and warm, it is easy to heal; but old, neglected and festering ones are hard to cure, and require for their care much treatment, cutting, plastering and cauterization. Many from long neglect become incurable, but with God all things are possible.

St. John Climacus

Pride

Those who mourn and those who are insensitive are not subject to fear, but the cowardly often have become deranged. And this is natural. For the Lord rightly forsakes the proud that the rest of us may learn not to be puffed up.

St. John Climacus

Love

Love and humility form a holy pair; what the first builds, the second binds, thus preventing the building from falling asunder.

St. John Climacus

Tears

Greater than baptism itself is the fountain of tears after baptism, even though it is somewhat audacious to say so. For baptism is the washing away of evils that were in us before, but sins committed after baptism are washed away by tears. As baptism is received in infancy, we have all defiled it, but we cleanse it anew with tears. And if God in His love for mankind had not given us tears, those being saved would be few indeed and hard to find.

St. John Climacus

Jesus Prayer

Do not hesitate to go late at night to those places where you usually feel afraid. But if you yield only a little to such weakness, then this childish and ridiculous infirmity will grow old with you. As you go on your way, arm yourself with prayer. When you reach the place, stretch out your hands. Flog your enemies with the name of Jesus, for there is no stronger weapon in heaven or earth. When you get rid of the disease of fear, praise Him who has delivered you. If you continue to be thankful, He will protect you for ever.

St. John Climacus

Judging

Do not allow human respect to get in your way when you hear someone slandering his neighbor. Instead, say to him, 'Brother, stop it! I do worse things every day, so how can I criticize him?' You accomplish two things when you say this. You heal yourself and you heal your neighbor with one bandage.

St. John Climacus

Solitude

A fish swiftly escapes a hook and a sensual soul shuns solitude.

St. John Climacus

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Stint your stomach and you will certainly lock your mouth, because the tongue is strengthened by an abundance of food. Struggle with all your might against the stomach and restrain it with all sobriety. If you labor a little, the Lord will also soon work with you.

Those who mourn and those who are insensitive are not subject to fear, but the cowardly often have become deranged. And this is natural. For the Lord rightly forsakes the proud that the rest of us may learn not to be puffed up.

Satiety of the stomach dries the tear sprints, but the stomach when dried produces these waters.

A servant of the Lord is he who in body stands before men, but in mind knocks at Heaven with prayer.

In detachment, the spirit finds quiet and repose for coveting nothing. Nothing wearies it by elation, and nothing oppresses it by dejection, because it stands in the center of its own humility.

A servant of the Lord is he who in body stands before men, but in mind knocks at Heaven with prayer.

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

Meekness is the fellow-worker of obedience, the guide of the brotherhood, a bridle for the enraged, a check to the irritable, a minister of joy, the imitation of Christ, something proper to angels, shackles for demons, a shield against bitterness.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

I consider those fallen mourners more blessed than those who have not fallen and are not mourning over themselves; because as a result of their fall, they have risen by a sure resurrection.

Those who mourn and those who are insensitive are not subject to fear, but the cowardly often have become deranged. And this is natural. For the Lord rightly forsakes the proud that the rest of us may learn not to be puffed up.

Love and humility form a holy pair; what the first builds, the second binds, thus preventing the building from falling asunder.

Do not allow human respect to get in your way when you hear someone slandering his neighbor. Instead, say to him, 'Brother, stop it! I do worse things every day, so how can I criticize him?' You accomplish two things when you say this. You heal yourself and you heal your neighbor with one bandage.

A fish swiftly escapes a hook and a sensual soul shuns solitude.

St. John Climacus, Ladder of Divine Ascent, Step 23

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