A collection of scriptural meditations from Saints and Fathers of the Church.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Praise God continually with spiritual hymns and always remain in meditation and in this way you will be able to bear the burden of the temptations that come upon you. A traveler who is carrying a heavy load pauses from time to time and draws in deep breaths; it makes the journey easier and the burden lighter.

Worldly virtues promote human glory, spiritual virtues the glory of God.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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