A collection of scriptural meditations from Saints and Fathers of the Church.

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

Just as water when it squeezed on all sides shoots up above, so does the soul when it is pressed hard by dangers often rise to God and be saved.

Let no one on seeing or hearing something supernatural in the monastic way of life fall into unbelief out of ignorance; for where the supernatural God dwells, much that is supernatural happens.

As writing is washed out by water, so sins can be washed out by tears.

Praise God continually with spiritual hymns and always remain in meditation and in this way you will be able to bear the burden of the temptations that come upon you. A traveler who is carrying a heavy load pauses from time to time and draws in deep breaths; it makes the journey easier and the burden lighter.

A servant of the Lord is he who in body stands before men, but in mind knocks at Heaven with prayer.

Lying is wiped out by the tortures of superiors; but it is finally destroyed by an abundance of tears.

If you do not learn to deny yourself, you can make no progress in perfection.

Live in the world as if only God and your soul were in it; then your heart will never be made captive by any earthly thing.

Meekness is an immovable state of soul which remains unaffected, whether in evil report or in good report, in dishonor or in praise.

Do not allow human respect to get in your way when you hear someone slandering his neighbor. Instead, say to him, 'Brother, stop it! I do worse things every day, so how can I criticize him?' You accomplish two things when you say this. You heal yourself and you heal your neighbor with one bandage.

Meekness consists in praying calmly and sincerely for a neighbor when he causes many turmoils.

He who has obtained the fear of the Lord has forsaken lying, having within himself an incorruptible judge – his own conscience.

In the hearts of the meek the Lord finds rest, but a turbulent soul is a seat of the devil.

Fire and water do not mix, neither can you mix judgment of others with the desire to repent. If a man commits a sin before you at the very moment of his death, pass no judgment, because the judgment of God is hidden from men. It has happened that men have sinned greatly in the open but have done greater deeds in secret, so that those who would disparage them have been fooled, with smoke instead of sunlight in their eyes.

Be concentrated without self-display, withdrawn into your heart. For the demons fear concentration as thieves fear dogs.

Control your appetites before they control you.

I consider those fallen mourners more blessed than those who have not fallen and are not mourning over themselves; because as a result of their fall, they have risen by a sure resurrection.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)