A collection of scriptural meditations from Saints and Fathers of the Church.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Love giving hospitality, my child, for it opens the gates of Paradise. In this you also offer hospitality to angels. 'Entertain strangers so that you won't be a stranger to God.'

Strive to love every man equally, and you will simultaneously expel all the passions.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Cultivate the Jesus Prayer and a time will come when your heart will leap with joy, just as it does when you are about to see a person who you love very much.

Just as desire and rage multiply our sins, so self-control and humility erase them.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)