A collection of scriptural meditations from Saints and Fathers of the Church.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Love and self-control purify the soul.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

The present age is temporal. In comparison with the future one it is like a drop in the oceans. So no longer attach your mind to temporal and earthly things, but to the incorruptible and heavenly things. Let us long with our whole soul for heavenly things, and with God's help we shall obtain them. Let your recollections, says Saint Yperechios, be in the Kingdom of Heaven, and you shall quickly inherit it. So please, my brethren, let us not be negligent and drowsy.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Just as desire and rage multiply our sins, so self-control and humility erase them.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Strive to love every man equally, and you will simultaneously expel all the passions.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)