Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Abstinence

Stint your stomach and you will certainly lock your mouth, because the tongue is strengthened by an abundance of food. Struggle with all your might against the stomach and restrain it with all sobriety. If you labor a little, the Lord will also soon work with you.

St. John Climacus

Fasting

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

St. John Climacus

Guardian Angels

In the presence of an invisible spirit, the body becomes afraid; but in the presence of an angel, the soul of the humble is filled with joy. Therefore, when we recognize the presence from the effect, let us quickly hasten to prayer, for our good guardian has come to pray with us.

St. John Climacus

Obedience

Obedience is absolute renunciation of our own life, clearly expressed in our bodily actions. Or, conversely, obedience is the mortification of the limbs while the mind remains alive. Obedience is unquestioning movement, voluntary death, a life free of curiosity, carefree danger, unprepared defense before God, fearlessness of death, a safe voyage, a sleeper’s progress. Obedience is the tomb of the will and the resurrection of humility. A corpse does not argue or reason as to what is good or what seems to be bad. For he who has devoutly put the soul of the novice to death will answer for everything. Obedience is an abandonment of discernment in a wealth of discernment.

St. John Climacus

Silence

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

St. John Climacus

Poor

A man who has embraced poverty offers up prayer that is pure, while a man who loves possessions prays to material images.

St. John Climacus

Blasphemy

During the divine services, and at the very moment when the Mysteries (e.g., Holy Communion) are being accomplished, this vile enemy often blasphemes the Lord and the holy Sacrifice that is being consecrated. Wherefore, we clearly learn that it is not our soul that pronounces these unspeakable, godless and unthinkable words within us, but the God-hating fiend who fled from Heaven for uttering blasphemies against the Lord there too, as it would seem. For if these shameless and disgraceful words are my own, how could I worship after receiving the Gift? How can I praise and revile at one and the same time?

St. John Climacus

Vainglory

The Lord often humbles the vainglorious by causing some dishonor to befall them. And indeed the first step in overcoming vainglory is to remain silent and to accept dishonor gladly. The middle stage is to check every act of vainglory while it is still in thought. The end—insofar as one may talk of an end to an abyss—is to be able to accept humiliation before others without actually feeling it.

St. John Climacus

Patience

Blessed is he who, though maligned and disparaged every day for the Lord's sake, constrains himself to be patient. He will join the chorus of the martyrs, and boldly converse with the angels.

St. John Climacus

Abstinence

As long as the flesh is in full health, let us observe abstinence at all times and in every place. When it has been tamed (which I do not suppose is possible this side of the grave), then let us hide our accomplishment.

St. John Climacus

Self-Criticism

Increasing self-criticism is the sign of increasing humility. Indeed, there is no clearer sign.

St. John Climacus

Blasphemy

When we stand in prayer, those unclean and unspeakable thoughts (blasphemy) assail us; but if we continue praying to the end, they retire at once, for they do not fight those who stand up to them.

St. John Climacus

Sleep

A vigilant monk is a foe to fornication, but a sleepy one is its mate.

St. John Climacus

Sleep

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

St. John Climacus

Slander

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

Abba Hyperechius

Criticism

He who refuses to accept a criticism, just or not, renounces his own salvation, while he who accepts it, hard or not though it may be, will soon have his sins forgiven.

St. John Climacus

Prayer

A servant of the Lord is he who in body stands before men, but in mind knocks at Heaven with prayer.

St. John Climacus

Repentance

Repentance raises the fallen, mourning knocks at the gate of Heaven, and holy humility opens it.

St. John Climacus

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Stint your stomach and you will certainly lock your mouth, because the tongue is strengthened by an abundance of food. Struggle with all your might against the stomach and restrain it with all sobriety. If you labor a little, the Lord will also soon work with you.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

In the presence of an invisible spirit, the body becomes afraid; but in the presence of an angel, the soul of the humble is filled with joy. Therefore, when we recognize the presence from the effect, let us quickly hasten to prayer, for our good guardian has come to pray with us.

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

A man who has embraced poverty offers up prayer that is pure, while a man who loves possessions prays to material images.

Blessed is he who, though maligned and disparaged every day for the Lord's sake, constrains himself to be patient. He will join the chorus of the martyrs, and boldly converse with the angels.

As long as the flesh is in full health, let us observe abstinence at all times and in every place. When it has been tamed (which I do not suppose is possible this side of the grave), then let us hide our accomplishment.

Increasing self-criticism is the sign of increasing humility. Indeed, there is no clearer sign.

When we stand in prayer, those unclean and unspeakable thoughts (blasphemy) assail us; but if we continue praying to the end, they retire at once, for they do not fight those who stand up to them.

A vigilant monk is a foe to fornication, but a sleepy one is its mate.

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

He who refuses to accept a criticism, just or not, renounces his own salvation, while he who accepts it, hard or not though it may be, will soon have his sins forgiven.

A servant of the Lord is he who in body stands before men, but in mind knocks at Heaven with prayer.

Repentance raises the fallen, mourning knocks at the gate of Heaven, and holy humility opens it.

"If you refuse to accept suffering and dishonor, do not claim to be in a state of repentance because of your other virtues. For self-esteem and insensitivity can serve sin even under the cover of virtue."

St. Cosmas of Aitolos

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