A collection of scriptural meditations from Saints and Fathers of the Church.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

Strive to love every man equally, and you will simultaneously expel all the passions.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Praise God continually with spiritual hymns and always remain in meditation and in this way you will be able to bear the burden of the temptations that come upon you. A traveler who is carrying a heavy load pauses from time to time and draws in deep breaths; it makes the journey easier and the burden lighter.

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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[email protected]
440-526-5192 (Phone)