A collection of scriptural meditations from Saints and Fathers of the Church.

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

In detachment, the spirit finds quiet and repose for coveting nothing. Nothing wearies it by elation, and nothing oppresses it by dejection, because it stands in the center of its own humility.

Wrath is a reminder of hidden hatred, that is to say, remembrance of wrongs. Wrath is a desire for the injury of the one who has provoked you. Irascibility is the untimely blazing up of the heart. Bitterness is a movement of displeasure seated in the soul. Anger is an easily changeable movement of one’s disposition and disfiguration of soul.

Fear is a rehearsing of danger beforehand; or again, fear is a trembling sensation of the heart, alarmed and troubled by unknown misfortunes. Fear is a loss of assurance.

A man who has embraced poverty offers up prayer that is pure, while a man who loves possessions prays to material images.

A little fire softens a large piece of wax. So, too, a small indignity often softens, sweetens and wipes away suddenly all the fierceness, insensibility and hardness of our heart.

As galloping horses race one another, so a good community excites mutual fervor.

Repentance is the renewal of baptism. Repentance is a contract with God for a second life. A penitent is a buyer of humility. Repentance is constant distrust of bodily comfort. Repentance is self-condemning reflection, and carefree self-care. Repentance is the daughter of hope and the renunciation of despair.

Until we have acquired true prayer, we are like those who introduce children to walking. Make the effort to raise up, or rather, to enclose your mind within the words of your prayer; and if, like a child, it gets tired and falters, raise it up again. The mind, after all, is naturally unstable, but the God Who can do everything can also give it firm endurance. Persevere in this, therefore, and do not grow weary...

I wish I could persuade spiritual persons that the way of perfection does not consist in many devices, nor in much cogitation, but in denying themselves completely and yielding themselves to suffer everything for the love of Christ. And if there is failure in this exercise, all other methods of walking in the spiritual way are merely a beating about the bush, and profitless trifling, although a person should have very high contemplation and communication with God.

Meekness is an immovable state of soul which remains unaffected, whether in evil report or in good report, in dishonor or in praise.

Lying is wiped out by the tortures of superiors; but it is finally destroyed by an abundance of tears.

O, you souls who wish to go on with so much safety and consolation, if you knew how pleasing to God is suffering, and how much it helps in acquiring other good things, you would never seek consolation in anything; but you would rather look upon it as a great happiness to bear the Cross of the Lord.

As writing is washed out by water, so sins can be washed out by tears.

Meekness is the fellow-worker of obedience, the guide of the brotherhood, a bridle for the enraged, a check to the irritable, a minister of joy, the imitation of Christ, something proper to angels, shackles for demons, a shield against bitterness.

The lover of silence draws close to God. He talks to Him in secret and God enlightens him.

A vigilant monk is a foe to fornication, but a sleepy one is its mate.

Praise God continually with spiritual hymns and always remain in meditation and in this way you will be able to bear the burden of the temptations that come upon you. A traveler who is carrying a heavy load pauses from time to time and draws in deep breaths; it makes the journey easier and the burden lighter.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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[email protected]
440-526-5192 (Phone)