A collection of scriptural meditations from Saints and Fathers of the Church.

He who wants to cross the spiritual sea is long-suffering, humble, vigilant and self-controlled. If he impetuously embarks on it without these four virtues, he agitates his heart, but cannot cross.

Love of God proceeds from conversing with him; this conversation of prayer comes about through stillness, and stillness comes with the stripping away of the self.

Ease and idleness are the destruction of the soul and they can injure her more than the demons.

A life of spiritual endeavor is the mother of sanctity; from it is born the first experience of perception of the mysteries of Christ--which is called the first stage of spiritual knowledge.

If a man tries to overcome temptations without prayer and patient endurance, he will become more entangled in them instead of driving them away.

It is just as shameful for lovers of the flesh and the belly to search out spiritual things as it is for a harlot to discourse on chastity. A body suffering grave illness shuns fatty foods and abhors them; and likewise, a mind occupied with worldly affairs cannot approach the inquiry into things of God. A fire cannot be ignited with wet wood, nor can the divine fervor be kindled in a heart that loves ease.

It is impossible for the soul to be liberated from turbulent thoughts without the virtue of non-possessiveness. And without peace of the bodily senses it is impossible for the soul to have a peaceful intellect. And if it does not come into temptations it will not acquire wisdom of the Holy Spirit. And without laborious and persistence in reading, it will not come to the discernment of thoughts. And without the stillness of thoughts, the intellect cannot move to seek the hidden mysteries of God.

Understand what I say: there can be no knowledge of the mysteries of God on a full stomach.

You know that evil entered into us through the transgression of the commandments. Hence it is obvious that by keeping them, evil departs from us. But without the doing of the commandments we should not even aspire or hope for purity of soul, because at the very outset we do not walk on the path that leads us to purity of soul. Do not say that God can give us the grace of purity of soul even without our keeping the commandments.

Deeper spiritual knowledge helps the hard hearted man: for unless he has fear, he refuses to accept the labor of repentance.

As soon as a man becomes humble, mercy is not slow to envelop him. Then the heart is aware of God’s help, and acquires a certain power of assurance (in God) which arises in it. And when a man is aware that God’s help is actually assisting him, his heart becomes filled with faith in very truth.

The grace of the Spirit is one and unchanging, but energizes in each one of us as He wills. When rain falls upon the earth, it gives life to the quality inherent in each plant: sweetness in the sweet, astringency in the astringent; similarly, when grace falls upon the hearts of the faithful, it gives to each the energies appropriate to the different virtues without itself changing.

An unmerciful ascetic is a barren tree.

The self-indulgent are distressed by criticism and hardship; those who love God by praise and luxury.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

Do not disdain those who are handicapped from birth, because all of us will go to the grave equally privileged.

Blessed are those who, from love of God, have girded their loins with unquestioning simplicity for this sea of suffering, and who do not turn back.

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)