A collection of scriptural meditations from Saints and Fathers of the Church.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Strive to love every man equally, and you will simultaneously expel all the passions.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

In the beginning there are a great many battles and a good deal of suffering for those who are advancing towards God and afterwards, ineffable joy. It is like those who wish to light a fire; at first they are choked by the smoke and cry, and by this means obtain what they seek -- as it is said, 'Our God is a consuming fire' -- so we also must kindle the divine fire in ourselves through tears and hard work.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Imitate the Publican and you will not be condemned with the Pharisee. Choose the meekness of Moses and you will find your heart which is a rock changed into a spring of water.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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