A collection of scriptural meditations from Saints and Fathers of the Church.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

Praise God continually with spiritual hymns and always remain in meditation and in this way you will be able to bear the burden of the temptations that come upon you. A traveler who is carrying a heavy load pauses from time to time and draws in deep breaths; it makes the journey easier and the burden lighter.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

The lower you descend, the higher you ascend; and when, like the psalmist, you regard yourself as nothing before the Lord (cf. Ps. 39:5), then imperceptibly you will grow great. And when you begin to realize that you have nothing and know nothing, then you will become rich in the Lord through the practice of the virtues and spiritual knowledge.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Love and self-control purify the soul.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Strive to love every man equally, and you will simultaneously expel all the passions.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

Strive to love every man equally, and you will simultaneously expel all the passions.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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