A collection of scriptural meditations from Saints and Fathers of the Church.

Lift up and stretch out your hands, not to heaven but to the poor; for if you stretch out your hands to the poor, you have reached the summit of heaven. But if you lift up your hands in prayer without sharing with the poor, it is worth nothing... Every family should have a room where Christ is welcomed in the person of the hungry and thirsty stranger. The poor are a greater temple than the sanctuary; this altar the poor, you can raise up anywhere, on any street, and offer the liturgy at any hour.

When He had fasted for forty days and for forty nights, and afterwards was hungry, He gave an opportunity to the devil to draw near, so that He might teach us through this encounter how we are to overcome and defeat him.

Wherefore, do not remember your good deeds, in order that God may remember them. Do thou first confess thy sins, it is written, that thou mayest be justified (Isaiah 43:26).

Let us consider one another, but not so as to cause rivalry between one another, but provoking one another unto charity. What is the meaning of, to provoke unto charity? Unto loving each other more and more.

Not only we are in this assembly (in the Church), but also the prophets and the apostles and all the saints; and what is most important of all - among us is Jesus Christ Himself, the Master of everything.

This day the earth became Heaven for us. Not because the stars descended from the heavens to earth, but because the apostles ascended to Heaven by the grace of the Holy Spirit, which was now abundantly poured forth, and so the whole world was transformed into heaven; not because human nature was changed, but because there was a change in the direction of the will. For there was found a tax-gatherer, and he was transformed into an evangelist. There was found a persecutor, and he was changed into an apostle. There was found a robber, and he was led into Paradise. There was found a prostitute, and she was made the equal of virgins. There were found wise men, and they were taught the Gospels. Evil fled away, and gentleness took its place. Slavery was put away, and freedom came in its stead. And all debts were forgiven, and the grace of God was conferred. Therefore Heaven became earth.

It is necessary most of all for one who is fasting to curb anger, to accustom himself to meekness and condescension, to have a contrite heart, to repulse impure thoughts and desires, to examine his conscience, to put his mind to the test and to verify what good has been done by us in this or any other week, and which deficiency we have corrected in ourselves in the present week. This is true fasting.

There is yet another reason that may cause our prayer to go unanswered: namely, that though we pray we yet continue in sin.

It is essential to summon the priests to confirm with prayers and blessings the couple in their life together, so that the groom’s love might intensify, the bride’s chastity of mind be strengthened, everything work to ensure that the virtues settle into their home, the machinations of the devil be scattered, and that the couple, united through God’s help, might spend their life in joy.

What does spoil repentance is being again entangled in the same evils. 'For there is one' we read, 'who builds, and one who pulls down, what have they gained more than toil? He who is dipped in water because of contact with a dead body, and then touches it again, what has he gained by his washing?' Even so if a man fasts because of his sins, and goes his way again, and does the same things, who will hear his prayer? And again we read 'if a man goes back from righteousness to sin the Lord will prepare him for the sword,' and, 'as a dog when he has returned to his vomit, and become odious, so is a fool who by his wickedness has returned to his sin.'

Even if we have innumerable virtues, the plague of vainglory is capable of destroying them all. If, then, we desire praises let us seek those which come from God.

I have said these things, not that we may disparage fasting, but that we may honor fasting; for the honor of fasting consists not in abstinence from food, but in withdrawing from sinful practices; since he who limits his fasting only to an abstinence from meats, is one who especially disparages it. Dost thou fast? Give me proof of it by thy works! Is it said by what kind of works? If thou seest a poor man, take pity on him! If thou seest an enemy, be reconciled to him! If thou seest a friend gaining honor, envy him not! If thou seest a handsome woman, pass her by! For let not the mouth only fast, but also the eye, and ear, and the feet, and the hands, and all the members of our bodies. Let the hands fast, by being pure from rapine and avarice. Let the feet fast, by ceasing from running to the unlawful spectacles. Let the eyes fast, being taught never to fix themselves rudely upon handsome countenances, or to busy themselves with strange beauties. For looking is the food of the eyes, but if this be such as is unlawful or forbidden, it mars the fast; and upsets the whole safety of the soul; but if it be lawful and safe, it adorns fasting. For it would be among things the most absurd to abstain from lawful food because of the fast, but with the eyes to touch even what is forbidden. Dost thou not eat flesh? Feed not upon lasciviousness by means of the eyes. Let the ear fast also. The fasting of the ear consists in refusing to receive evil speakings and calumnies. 'Thou shalt not receive a false report,' it says.

I think it best that a man should have a little bit of all the virtues. Therefore, get up early every day and acquire the beginning of every virtue and every commandment of God. Use great patience, with fear and long-suffering, in the love of God, with all the fervor of your soul and body. Exercise great humility, bear with interior distress; be vigilant and pray often with reverence and groaning, with purity of speech and control of your eyes. When you are despised do not get angry; be at peace, and do not render evil for evil. Do not pay attention to the faults of others, and do not try to compare yourself with others, knowing you are less than every created thing. Renounce everything material and that which is of the flesh. Live by the cross, in warfare, in poverty of spirit, in voluntary spiritual asceticism, in fasting, penitence and tears, in discernment, in purity of soul, taking hold of that which is good. Do your work in peace. Persevere in keeping vigil, in hunger and thirst, in cold and nakedness, and in sufferings. Shut yourself in a tomb as though you were already dead, so that at all times you will think death is near.

When thou perceivest that God is chastening thee, fly not to His enemies... but to His friends, the martyrs, the saints, and those who were pleasing to Him, and who have great power [parresian, 'boldness of speech'].

If you give gladly, even if you give only a little, it is a big gift. If you give unwillingly, even if you give a big gift, you turn it into a small one.

The wealth is not a possession, it is not property, it is a loan for use.

Let those of us with children give heed to their upbringing, and, in general, let everyone have an interest in those they live with and regard their neighbor's welfare as their own greatest asset, so that each person may be instructed in the way of virtue and thus succeed in avoiding an experience of evil, and, by opting for virtue, win much favor from on high. May it be the good fortune of us all to attain this, thanks to the grace and loving kindness of our Lord Jesus Christ.

Let us therefore show honor and respect, not alone to those that are older than us, but also our equals. For it is no humility to do what you ought to do, or are compelled to do: that is not humility, but duty. It is true humility to give way to those who are seen to be less than us. And if we are truly wise, we shall consider no one as less than ourselves, but all men as our superiors.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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