A collection of scriptural meditations from Saints and Fathers of the Church.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Four monks of Scetis, clothed in skins, came one day to see the great Pambo. Each one revealed the virtue of his neighbor. The first fasted a great deal; the second was poor; the third had acquired great charity; and they said of the fourth that he had lived for twenty-two years in obedience to an old man. Abba Pambo said to them, 'I tell you, the virtue of this last one is the greatest. Each of the others has obtained the virtue he wished to acquire; but the last one, restraining his own will, does the will of another. Now it is of such men that the martyrs are made, if they persevere to the end.'

Just as desire and rage multiply our sins, so self-control and humility erase them.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Strive to love every man equally, and you will simultaneously expel all the passions.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

Worldly virtues promote human glory, spiritual virtues the glory of God.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Go and have pity on all, for through pity, one finds freedom of speech before God.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)