Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Fasting

I have said these things, not that we may disparage fasting, but that we may honor fasting; for the honor of fasting consists not in abstinence from food, but in withdrawing from sinful practices; since he who limits his fasting only to an abstinence from meats, is one who especially disparages it. Dost thou fast? Give me proof of it by thy works! Is it said by what kind of works? If thou seest a poor man, take pity on him! If thou seest an enemy, be reconciled to him! If thou seest a friend gaining honor, envy him not! If thou seest a handsome woman, pass her by! For let not the mouth only fast, but also the eye, and ear, and the feet, and the hands, and all the members of our bodies. Let the hands fast, by being pure from rapine and avarice. Let the feet fast, by ceasing from running to the unlawful spectacles. Let the eyes fast, being taught never to fix themselves rudely upon handsome countenances, or to busy themselves with strange beauties. For looking is the food of the eyes, but if this be such as is unlawful or forbidden, it mars the fast; and upsets the whole safety of the soul; but if it be lawful and safe, it adorns fasting. For it would be among things the most absurd to abstain from lawful food because of the fast, but with the eyes to touch even what is forbidden. Dost thou not eat flesh? Feed not upon lasciviousness by means of the eyes. Let the ear fast also. The fasting of the ear consists in refusing to receive evil speakings and calumnies. 'Thou shalt not receive a false report,' it says.

St. John Chrysostom

Fasting

When you fast and are nourished with abstinence, do not store the leftovers for tomorrow, but, as the Lord became poor and enriched us, feed someone who does not want to be hungry, you who hungers willingly. Then your fast will be like the dove who brings and joyfully proclaims salvation to your soul from the flood.

St. Gregory Palamas

Prayer

Let us then not lose heart, nor be slothful or timid in prayer. Even if we have been brought down to the depths of evil, prayer can speedily draw us back.

St. John Chrysostom

Moral Living

When we live according to the moral principles of our faith, those around us may respond in three possible ways. First, they may be so impressed by the example of our goodness, and so envious of the joy which it brings, that they want to join us and become like us. That is the response which we most earnestly desire. Second, they may be indifferent to us, because they are so bound up with their own selfish cares and concerns; although their eyes may perceive our way of life, their hearts are blind, so we are unable to stir them. Third, they may react against us, feeling threatened by our example and even angry with us; thus they will cling even more firmly to their material possessions and selfish ambitions, and slander us at every opportunity. Naturally, we dread this third type of reaction, because we want to live in peace with our neighbors, regardless of their personal beliefs and values. But if no one reacts to us in this way, we must wonder whether we are truly fulfilling the commandments of Christ.

St. John Chrysostom

Priesthood

If a messenger brings an imperial or princely document to a subject citizen, the citizen does not examine the life of the bearer, whether he is rich or poor, righteous or sinful, but listens carefully to what he reads. If anyone has not heard him, he asks someone who has. So, if you have such enormous respect for an earthly ruler, how necessary it is to listen to us priests, here where the Creator of the heavenly powers speaks through us sinners.

St. John Chrysostom

Possessions

Do not the angels differ from us in this respect, that they do not want so many things as we do? Therefore the less we need, the more we are on our way to them; the more we need, the more we sink down to this perishable life.

St. John Chrysostom

Angels

Do not the angels differ from us in this respect, that they do not want so many things as we do? Therefore the less we need, the more we are on our way to them; the more we need, the more we sink down to this perishable life.

St. John Chrysostom

Church

Do not leave the Church, for there is nothing mightier than She; She will never grow old and will always bloom; thus the Scriptures, showing Her durability and stability, calls Her a mountain.

St. John Chrysostom

Neighbors

Nothing is more frigid than a Christian who is indifferent to the salvation of others.

St. John Chrysostom

Poverty

In the matter of piety, poverty serves us better than wealth, and work better than idleness, especially since wealth becomes an obstacle even for those who do not devote themselves to it. Yet, when we must put aside our wrath, quench our envy, soften our anger, offer our prayers, and show a disposition which is reasonable, mild, kindly, and loving, how could poverty stand in our way? For we accomplish these things not by spending money but by making the correct choice. Almsgiving above all else requires money, but even this shines with a brighter luster when the alms are given from our poverty. The widow who paid in the two mites was poorer than any human, but she outdid them all.

St. John Chrysostom

Tribulations

Unless we bear with patience the afflictions that come to us unsought, God will not bless those that we embrace deliberately.

St. Gregory Palamas

Mental Prayer

The closet of the soul is the body; our doors are the five bodily senses. The soul enters its closet when the mind does not wander hither and thither, roaming among things and affairs of the world, but stays within, in our heart. Our senses become closed and remain closed when we do not let them be attached to external sensory things, and in this way our mind remains free from every worldly attachment, and by secret mental prayer unites with God its Father. 'And thy Father which seeth in secret shall reward thee openly,' adds the Lord. God who knows all secret things sees mental prayer and rewards it openly with great gifts. For that prayer is true and perfect which fills the soul with Divine grace and spiritual gifts.

St. Gregory Palamas

Children

Let those of us with children give heed to their upbringing, and, in general, let everyone have an interest in those they live with and regard their neighbor's welfare as their own greatest asset, so that each person may be instructed in the way of virtue and thus succeed in avoiding an experience of evil, and, by opting for virtue, win much favor from on high. May it be the good fortune of us all to attain this, thanks to the grace and loving kindness of our Lord Jesus Christ.

St. John Chrysostom

Ascetical Efforts

We should bear in mind the fact that just as the earth cannot yield worthwhile fruit without labor, so the soul cannot acquire anything which pleases God or leads to salvation without spiritual struggles.

St. Gregory Palamas

Fasting

Fasting and self-control are a double wall of defense and whoever lives within them enjoys great peace.

St. Gregory Palamas

Satan

We are commanded to have only one enemy, the devil. With him never be reconciled! But with a brother, never be at enmity in thy heart.

St. John Chrysostom

Fasting

Fasting is wonderful, because it tramples our sins like a dirty weed, while it cultivates and raises truth like a flower.

St. John Chrysostom

Heart

If you have a heart, you can be saved.

Abba Pambo

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Let us then not lose heart, nor be slothful or timid in prayer. Even if we have been brought down to the depths of evil, prayer can speedily draw us back.

Do not the angels differ from us in this respect, that they do not want so many things as we do? Therefore the less we need, the more we are on our way to them; the more we need, the more we sink down to this perishable life.

Do not the angels differ from us in this respect, that they do not want so many things as we do? Therefore the less we need, the more we are on our way to them; the more we need, the more we sink down to this perishable life.

Do not leave the Church, for there is nothing mightier than She; She will never grow old and will always bloom; thus the Scriptures, showing Her durability and stability, calls Her a mountain.

Nothing is more frigid than a Christian who is indifferent to the salvation of others.

Unless we bear with patience the afflictions that come to us unsought, God will not bless those that we embrace deliberately.

We should bear in mind the fact that just as the earth cannot yield worthwhile fruit without labor, so the soul cannot acquire anything which pleases God or leads to salvation without spiritual struggles.

Fasting and self-control are a double wall of defense and whoever lives within them enjoys great peace.

We are commanded to have only one enemy, the devil. With him never be reconciled! But with a brother, never be at enmity in thy heart.

Fasting is wonderful, because it tramples our sins like a dirty weed, while it cultivates and raises truth like a flower.

If you have a heart, you can be saved.

St. Tikhon of Voronezh

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