A collection of scriptural meditations from Saints and Fathers of the Church.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Worldly virtues promote human glory, spiritual virtues the glory of God.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Love and self-control purify the soul.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

Four monks of Scetis, clothed in skins, came one day to see the great Pambo. Each one revealed the virtue of his neighbor. The first fasted a great deal; the second was poor; the third had acquired great charity; and they said of the fourth that he had lived for twenty-two years in obedience to an old man. Abba Pambo said to them, 'I tell you, the virtue of this last one is the greatest. Each of the others has obtained the virtue he wished to acquire; but the last one, restraining his own will, does the will of another. Now it is of such men that the martyrs are made, if they persevere to the end.'

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

A holy man told us one day, that the source of all heresies and schisms in the church was, loving God too little, and ourselves too much.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

A holy man told us one day, that the source of all heresies and schisms in the church was, loving God too little, and ourselves too much.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)