A collection of scriptural meditations from Saints and Fathers of the Church.

Compassion and humility are like the soul’s wings by which it flies up to heaven (Ps. 104:7). Without them prayer cannot rise off the ground...

The practice of the prayer of Jesus holy David, or more accurately the Holy Spirit by the mouth of David, offers to all Christians without exception: 'The kings of the earth and all people, princes and all judges of the earth, young men and maidens - let elders with the young praise the name of the Lord, for His name alone is exalted (PS. 148:11-13).' A literal understanding of the states enumerated here would be perfectly permissible, but their essential meaning is spiritual.

When walking in the way of righteousness, it is impossible not to meet with trouble, or that the body should not suffer pain and weakness and should remain immutable, if we want to live in virtue.

What air is for the life of the body, the Holy Spirit is for the life of the soul. By means of prayer, the soul breathes this holy, mysterious air.

A man’s soul takes on qualities according to its activity.

Stand at prayer before the invisible God as if you saw Him, and with the conviction that He sees you and is looking at you attentively.

We must accomplish the course of our earthly pilgrimage with the greatest attention and watchfulness over ourselves, unceasingly calling upon God in prayer for help.

The reason that fasting has an effect on the spirits of evil rests in its powerful effect on our own spirit. A body subdued by fasting brings the human spirit freedom, strength, sobriety, purity, and keen discernment.

Prayer requires the inseparable presence and cooperation of the attention. With attention, prayer becomes the inalienable property of the person praying; in the absence of attention, it is extraneous to the person praying. With attention, it bears abundant fruit; without attention, it produces thorns and thistles. The fruit of prayer consists in illumination of mind and compunction of heart; in the quickening of the soul with the life of the Spirit. Thorns and thistles are a sign of deadness of soul and pharisaical self-esteem which springs from the hardening of a heart which is contented and elated by the quantity of the prayers and the time spent in reciting those prayers.

In the evening, on going to sleep (an image of death for the life of that day); examine your actions during the day that has passed. Such an examination is not difficult for one who leads an attentive life, because attention destroys that forgetfulness which is so characteristic of a distracted person. And thus, recalling all your sins in deed, word, thought and feeling, offer repentance over them to God with the disposition and heartfelt promise of correction.

It is natural for the poor man to beg, and it is natural for man made poor by the fall into sin to pray.

Love your neighbor according to the dictates of the commandments of the Gospel, not at all according to the dictates and impulses of your heart.

In the grim struggle with the invisible enemies of our salvation, the supreme weapon is the prayer of Jesus. `All the nations' - the vociferous and wily demons are called nations - `surround me,' says David, `and in the name of the Lord I repulsed them. They encircled and surrounded me like bees, and they burnt like fire among thorns; and in the name of the Lord I repulsed them' (Ps. 117:10-12). With the name of Jesus flog the foes, because there is no stronger weapon in heaven or earth.

Repentance not only cleanses a person from sins, but also sharpens his sight so that he sees himself more clearly.

The fruit of prayer consists in illumination of mind and compunction of heart, in the quickening of the soul with the life of the Spirit.

A sorrowless earthly life is a true sign that the Lord has turned his face from a man, and that he is displeasing to God, even though outwardly he may seem reverent and virtuous.

In order to remain in vigilance, it is necessary to guard the freshness and brightness of the mind with all care. The mind becomes darkened from imprudent use of food, drink and sleep, from much talking, from distraction and from worldly cares. Attend to yourselves, said the Lord, be on your guard and take care that your hearts are never weighed down, dulled and depressed by self-indulgence, overeating and drinking, or worldly cares and pleasures, lest that day (the day of Christ's dread judgment, the last day of the world) catch you unawares. For it will spring like a trap upon all who are living on the face of the earth. So watch and pray at all times for the strength to escape or survive all that is going to happen, and to stand before the Son of Man.

Denial of the world precedes following Christ. The second has no place in the soul, if the first is not accomplished beforehand.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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