A collection of scriptural meditations from Saints and Fathers of the Church.

Do not go into detail in confessing carnal acts, lest you become a traitor to yourself.

Let us monks, then, be as trustful as the birds are; for they have no cares, neither do they gather into barns.

Most of us call ourselves sinners, and perhaps really think it; but it is indignity that tests the heart.

Be concentrated without self-display, withdrawn into your heart. For the demons fear concentration as thieves fear dogs.

Control your appetites before they control you.

If you feel sweetness or compunction at some word of your prayer, dwell on it; for then our guardian angel is praying with us.

Before all else, let us list sincere thanksgiving first on the scroll of our prayer. On the second line, we should put confession and heartfelt contrition of soul. Then let us present our petition to the King of all. This is the best way of prayer, as it was shown to one of the brethren by an angel of the Lord.

He who has put a stop to anger has also destroyed remembrance of wrongs; because childbirth continues only while the father is alive.

In detachment, the spirit finds quiet and repose for coveting nothing. Nothing wearies it by elation, and nothing oppresses it by dejection, because it stands in the center of its own humility.

Sleep is a particular state of nature, an image of death, inactivity of the senses. Sleep is one, but, like desire, its sources and occasions are many; that is to say, it comes from nature, from food, from demons, or perhaps, sometimes, from extreme and prolonged fasting, through which the flesh is weakened and at last longs for the consolation of sleep.

If you have promised Christ to go by the strait and narrow way, restrain your stomach, because by pleasing it and enlarging it, you break your contract. Attend and you will hear Him who says: 'Spacious and broad is the way of the belly that leads to the perdition of fornication, and many there are who go in by it; because narrow is the gate and strait is the way of fasting that leads to the life of purity, and few there be that find it.'

Do not be surprised that you fall every day, do not give up, but stand your ground courageously. And assuredly, the angel who guards you will honor your patience. While a wound is still fresh and warm, it is easy to heal; but old, neglected and festering ones are hard to cure, and require for their care much treatment, cutting, plastering and cauterization. Many from long neglect become incurable, but with God all things are possible.

Do not be surprised that you fall every day; do not give up, but stand your ground courageously. And assuredly, the angel who guards you will honor your patience.

He who refuses to accept a criticism, just or not, renounces his own salvation, while he who accepts it, hard or not though it may be, will soon have his sins forgiven.

The beginning of the mortification both of the soul’s desire and of the bodily members is much hard work. The middle is sometimes laborious and sometimes not laborious. But the end is insensibility and insusceptibility to toil and pain. Only when he sees himself doing his own will does this blessed living corpse feel sorry and sick at heart; and he fears the responsibility of using his own judgment.

Let no one on seeing or hearing something supernatural in the monastic way of life fall into unbelief out of ignorance; for where the supernatural God dwells, much that is supernatural happens.

Love and humility form a holy pair; what the first builds, the second binds, thus preventing the building from falling asunder.

Where a fall has overtaken us, there pride has already pitched its tent; because a fall is an indication of pride.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)