A collection of scriptural meditations from Saints and Fathers of the Church.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Strive to love every man equally, and you will simultaneously expel all the passions.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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