A collection of scriptural meditations from Saints and Fathers of the Church.

As a man whose head is under water cannot inhale pure air, so a man whose thoughts are plunged into the cares of this world cannot absorb the sensations of that new world.

Fasting is the champion of every virtue, the beginning of the struggle, the crown of the abstinent, the beauty of virginity and sanctity, the resplendence of chastity, the commencement of the path of Christianity, the mother of prayer, the well-spring of sobriety and prudence, the teacher of stillness, and the precursor of all good works. Just as the enjoyment of light is coupled with healthy eyes, so desire for prayer accompanies fasting that is practiced with discernment.

Virtues are connected with suffering. He who flees suffering is sure to be parted from virtue.

Sweet to the laborer is bread earned by his own sweat. Until a man has sweated, the bread of truth will not satisfy him.

Except for unceasing prayer we cannot draw near to God.

God often permits virtuous men to be tried by something: He permits temptations to rise up against them on all sides... Whether these trials come from men, demons or flesh, let it be a cause for thanksgiving. For God cannot show his favor to a man who desires to dwell with Him, except by sending him trials for the sake of truth; just as no man can become worthy of this greatness... without the grace of Christ... St. Paul plainly calls it a gift... 'For unto you it is given in behalf of Christ, not only to believe in Him, but also to suffer for His sake' (Phil. 1:29).

So long as the soul is sick with passions, its senses have no perception of the spiritual; and the soul does not even know how to desire it, but desires it only from hearsay and writings. The power of the soul is cured of these diseases by the hidden practice of commandments, with sharing in Christ's passion.

A life of spiritual endeavor is the mother of sanctity; from it is born the first experience of perception of the mysteries of Christ--which is called the first stage of spiritual knowledge.

Blind your eyes to all that is held in honor in the world, so that you may be held worthy to have the peace which comes from God reign in your heart.

Not every man is wakened to wonder by what is said spiritually and has great power concealed in it. A word concerning virtue has need of a heart unbusied with the earth and its converse.

The prayers of those who hold grudges is sowing on stone.

How can one say that a man has attained purity? - When he sees all men as being good, and when none appears to him to be unclean and defiled - then he is indeed pure in heart.

If, wishing to correct another, you are moved to anger, you gratify your own passion. Do not lose yourself in order to save another.

But if you give a strong body rest and ease and idleness, all the passions dwelling in the soul are intensified. Then, even if the soul has a great desire for good, even the very thought of the good that is desired will be taken from you.

Do not keep company with the disputatious, lest you be forced to take leave of your calm.

Do not hate the sinner. Become a proclaimer of God's grace, seeing that God provides for you even though you are unworthy.

Stillness mortifies the outward senses and resurrects the inward movements, whereas agitation does the opposite, that is, it resurrects the outward senses and deadens the inward movements.

Flee from discussions of dogma as from an unruly lion; and never embark upon them yourself, either with those raised in the Church, or with strangers.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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