Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Mourning

He who really keeps account of his actions considers as lost every day in which he does not mourn, whatever good he may have done in it.

St. John Climacus

Silence

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

St. John Climacus

Sorrows

As too many sticks often choke a fire and put it out, while making a lot of smoke, so excessive sorrow often makes the soul smoky and dark, and dries the stream of tears.

St. John Climacus

Judging

Fire and water do not mix, neither can you mix judgment of others with the desire to repent. If a man commits a sin before you at the very moment of his death, pass no judgment, because the judgment of God is hidden from men. It has happened that men have sinned greatly in the open but have done greater deeds in secret, so that those who would disparage them have been fooled, with smoke instead of sunlight in their eyes.

St. John Climacus

Patience

Patience is an unbroken labor of the soul which is never shaken by deserved or undeserved blows.

St. John Climacus

Sleep

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

St. John Climacus

Tears

Lying is wiped out by the tortures of superiors; but it is finally destroyed by an abundance of tears.

St. John Climacus

Repentance

Repentance raises the fallen, mourning knocks at the gate of Heaven, and holy humility opens it.

St. John Climacus

Praise

People of high spirit bear offence nobly and gladly, but only the holy and righteous can pass through praise without harm.

St. John Climacus

Humility

As with the appearance of light, darkness retreats; so, at the fragrance of humility, all anger and bitterness vanishes.

St. John Climacus

Body

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

St. John Climacus

Meekness

Meekness is an unchangeable state of mind, which remains the same in honor and dishonor.

St. John Climacus

Fasting

If you have promised Christ to go by the strait and narrow way, restrain your stomach, because by pleasing it and enlarging it, you break your contract. Attend and you will hear Him who says: 'Spacious and broad is the way of the belly that leads to the perdition of fornication, and many there are who go in by it; because narrow is the gate and strait is the way of fasting that leads to the life of purity, and few there be that find it.'

St. John Climacus

Meekness

If it is a mark of extreme meekness, even in the presence of one’s offender, to be peacefully and lovingly disposed towards him in one’s heart, then it is certainly a mark of hot temper when a person continues to quarrel and rage against his offender, both by words and gestures, even when by himself.

St. John Climacus

Ascetical Efforts

Do not trust that because of abstinence you will not fall. One who had never eaten was cast from Heaven.

St. John Climacus

Mourning

Let your very dress urge you to the work of mourning, because all who lament the dead are dressed in black. If you do not mourn, mourn for this cause. And if you mourn, lament still more that, by your sins, you have brought yourself down from a state free of labors to one of labor.

St. John Climacus

Heresy

Guard yourselves from soul-destroying heresy, communion with which is alienation from Christ.

St. Theodore the Studite

Repentance

Painstaking repentance, mourning cleansed of all impurity, and holy humility in beginners, are as different and distinct from each other as yeast and flour from bread. By open repentance the soul is broken and refined; it is brought to a certain unity, I will even say a commingling with God, by means of the water of genuine mourning. Then, kindled by the fire of the Lord, blessed humility becomes bread and is made firm without the leaven of pride. Therefore, when this holy three-fold cord or, rather, heavenly rainbow, unites into one power and activity, it acquires its own effects and properties. And whatever you name as an indication of one of them, is a token also of another. The first and paramount property of this excellent and admirable trinity is the acceptance of indignity with the greatest pleasure, when the soul receives it with outstretched hands and welcomes it as something that relieves and cauterizes diseases of the soul and great sins. The second property is the loss of all bad temper, and humility as its subsiding. The third and highest degree is a true distrust of one’s good qualities and a constant desire to learn.

St. John Climacus

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He who really keeps account of his actions considers as lost every day in which he does not mourn, whatever good he may have done in it.

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

As too many sticks often choke a fire and put it out, while making a lot of smoke, so excessive sorrow often makes the soul smoky and dark, and dries the stream of tears.

Patience is an unbroken labor of the soul which is never shaken by deserved or undeserved blows.

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

Lying is wiped out by the tortures of superiors; but it is finally destroyed by an abundance of tears.

Repentance raises the fallen, mourning knocks at the gate of Heaven, and holy humility opens it.

People of high spirit bear offence nobly and gladly, but only the holy and righteous can pass through praise without harm.

As with the appearance of light, darkness retreats; so, at the fragrance of humility, all anger and bitterness vanishes.

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

Meekness is an unchangeable state of mind, which remains the same in honor and dishonor.

Do not trust that because of abstinence you will not fall. One who had never eaten was cast from Heaven.

Let your very dress urge you to the work of mourning, because all who lament the dead are dressed in black. If you do not mourn, mourn for this cause. And if you mourn, lament still more that, by your sins, you have brought yourself down from a state free of labors to one of labor.

Guard yourselves from soul-destroying heresy, communion with which is alienation from Christ.

"Just as a moth devours clothing and a worm devours wood, so dejection devours a man’s soul."

St. John Cassian

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