Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Sleep

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

St. John Climacus

Meekness

In the hearts of the meek the Lord finds rest, but a turbulent soul is a seat of the devil.

St. John Climacus

Obedience

The fathers have laid down that psalmody is a weapon, and prayer is a wall, and honest tears are a bath; but blessed obedience in their judgment is confession of faith, without which no one subject to the passions will see the Lord.

St. John Climacus

Hospitality

Love giving hospitality, my child, for it opens the gates of Paradise. In this you also offer hospitality to angels. 'Entertain strangers so that you won't be a stranger to God.'

Elder Amphilochios Makris

Monaticism

Let us monks, then, be as trustful as the birds are; for they have no cares, neither do they gather into barns.

St. John Climacus

Tears

As writing is washed out by water, so sins can be washed out by tears.

St. John Climacus

Sleep

Let us observe and we shall find that the spiritual trumpet serves as an outward signal for the gathering of the brethren, but it is also the unseen signal for the assembly of our foes. So some of them stand by our bed, and when we get up urge us to lie down again: 'Wait,' they say, 'till the preliminary hymns are finished; then you can go to church.' Others plunge those standing at prayer into sleep. Some produce severe, unusual pains in the stomach. Others urge us on to make conversation in church. Some entice the mind to shameful thoughts. Others make us lean against the wall as though from fatigue. Sometimes they involve us in fits of yawning. Some of them bring on waves of laughter during prayer, thereby desiring to stir up the anger of God against us. Some force us to hurry the reading or chanting merely from laziness; others suggest that we should chant more slowly for the pleasure of it; and sometimes they sit at our mouths and shut them, so that we can scarcely open them. He who reckons with feeling of heart that he stands before God in prayer shall be an unshakeable pillar, and none of the aforesaid demons will make sport of him.

St. John Climacus

Detachment

In detachment, the spirit finds quiet and repose for coveting nothing. Nothing wearies it by elation, and nothing oppresses it by dejection, because it stands in the center of its own humility.

St. John Climacus

Chastity

Offer to the Lord the weakness of your nature, fully acknowledging your own powerlessness, and imperceptibly you will receive the gift of chastity.

St. John Climacus

Self-Criticism

If you do not learn to deny yourself, you can make no progress in perfection.

St. John Climacus

Monaticism

Angels are a light for monks, and the monastic life is a light for all men. Therefore let monks strive to become a good example in everything, giving no occasion for stumbling in anything (II Corinthians 6:3) in all their works and words. For if the light becomes darkness, how much darker will be that darkness, that is, those living in the world.

St. John Climacus

Simplicity

Let all of us who wish to attract the Lord to ourselves draw near to Him as disciples to the Master, simply, without hypocrisy, without duplicity or guile, not out of idle curiosity. He Himself is simple and not composite, and He wants souls that come to Him to be simple and guileless. For you will surely never see simplicity bereft of humility.

St. John Climacus

Talking

He who has become aware of his sins has controlled his tongue, but a talkative person has not yet come to know himself as he should.

St. John Climacus

Patience

Blessed is he who, though maligned and disparaged every day for the Lord's sake, constrains himself to be patient. He will join the chorus of the martyrs, and boldly converse with the angels.

St. John Climacus

Patience

Do not be surprised that you fall every day; do not give up, but stand your ground courageously. And assuredly, the angel who guards you will honor your patience.

St. John Climacus

Kingdom of Heaven

The present age is temporal. In comparison with the future one it is like a drop in the oceans. So no longer attach your mind to temporal and earthly things, but to the incorruptible and heavenly things. Let us long with our whole soul for heavenly things, and with God's help we shall obtain them. Let your recollections, says Saint Yperechios, be in the Kingdom of Heaven, and you shall quickly inherit it. So please, my brethren, let us not be negligent and drowsy.

Elder Philotheos Zervakos

Humility

As with the appearance of light, darkness retreats; so, at the fragrance of humility, all anger and bitterness vanishes.

St. John Climacus

Judging

Do not allow human respect to get in your way when you hear someone slandering his neighbor. Instead, say to him, 'Brother, stop it! I do worse things every day, so how can I criticize him?' You accomplish two things when you say this. You heal yourself and you heal your neighbor with one bandage.

St. John Climacus

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Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

In the hearts of the meek the Lord finds rest, but a turbulent soul is a seat of the devil.

The fathers have laid down that psalmody is a weapon, and prayer is a wall, and honest tears are a bath; but blessed obedience in their judgment is confession of faith, without which no one subject to the passions will see the Lord.

Love giving hospitality, my child, for it opens the gates of Paradise. In this you also offer hospitality to angels. 'Entertain strangers so that you won't be a stranger to God.'

Let us monks, then, be as trustful as the birds are; for they have no cares, neither do they gather into barns.

As writing is washed out by water, so sins can be washed out by tears.

In detachment, the spirit finds quiet and repose for coveting nothing. Nothing wearies it by elation, and nothing oppresses it by dejection, because it stands in the center of its own humility.

Offer to the Lord the weakness of your nature, fully acknowledging your own powerlessness, and imperceptibly you will receive the gift of chastity.

If you do not learn to deny yourself, you can make no progress in perfection.

He who has become aware of his sins has controlled his tongue, but a talkative person has not yet come to know himself as he should.

Blessed is he who, though maligned and disparaged every day for the Lord's sake, constrains himself to be patient. He will join the chorus of the martyrs, and boldly converse with the angels.

Do not be surprised that you fall every day; do not give up, but stand your ground courageously. And assuredly, the angel who guards you will honor your patience.

As with the appearance of light, darkness retreats; so, at the fragrance of humility, all anger and bitterness vanishes.

Do not allow human respect to get in your way when you hear someone slandering his neighbor. Instead, say to him, 'Brother, stop it! I do worse things every day, so how can I criticize him?' You accomplish two things when you say this. You heal yourself and you heal your neighbor with one bandage.

St. Ambrose of Optina

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