A collection of scriptural meditations from Saints and Fathers of the Church.

If we cut off the causes of the passions for only a short while, and occupy ourselves with spiritual contemplation without making it our sole and constant concern, we easily revert to the passions of the flesh, gaining nothing from our labor but theoretical knowledge coupled with conceit. The result is a gradual darkening of this knowledge itself and a complete turning of the intellect towards material things.

He who busies himself with the sins of others, or judges his brother on suspicion, has not yet even begun to repent or to examine himself so as to discover his own sins...

Unceasing prayer means to have the mind always turned to God with great love, holding alive our hope in Him, having confidence in Him whatever we are doing and whatever happens to us. That is the attitude that the Apostle had when he wrote: ‘Who shall separate us from the love of Christ? Shall tribulation, or distress, or persecution, or famine, or nakedness, or peril? Neither death nor life nor any other creature shall be able to separate us from the love of God in Christ Jesus.’ [cf. Rom. 8:35-38]

A treasure that is known is quickly spent: and even so any virtue that is commented on and made a public show of is destroyed. Even as wax is melted before the face of fire, so is the soul enfeebled by praise, and loses the toughness of its virtue.

When the intellect begins to advance in love for God, the demon of blasphemy starts to tempt it, suggesting thoughts such as no man but only the devil...could invent. He does this out of envy, so that the man of God, in his despair at thinking such thoughts, no longer dares to soar up to God in his accustomed prayer. But the demon does not further his own ends by this means. On the contrary, he makes us more steadfast. For through his attacks and our retaliation we grow more experienced and genuine in our love for God.

The one who engages in a pursuit of wisdom out of devotion and stands prepared against the invisible forces should pray that both the natural discernment (with its proportionate light) and the illuminating grace of the Spirit remain with him. The former trains the flesh in the acquisition of virtue through asceticism while the latter illuminates the mind to select the companionship of wisdom before all others, according to the Scripture, 'He works the destruction of the strongholds of evil & of every pretension which raises itself up against the knowledge of God' (2 Cor. 10:5).

Just as the result of disobedience is sin, so the result of obedience is virtue.

Do not condemn today as base and wicked the man whom yesterday you praised as good and virtuous, changing love to hatred, because he has criticized you, but even though you are still full of resentment, commend him as before, and you will soon recover your same saving love.

Do not listen gleefully to gossip at your neighbors expense or chatter to a person who likes finding fault.

When the intellect is pure, sometimes God Himself approaches and teaches it; and sometimes the angelic powers, or the nature of the created things that it contemplates, suggests holy things to it.

In all our actions God looks at the intention, whether we do them for Him or from some other motive.

Almost every sin is committed for the sake of sensual pleasure; and sensual pleasure is overcome by hardship and distress arising either voluntarily from repentance, or else involuntarily as a result of some salutary and providential reversal.

The one who prays ought never to halt his movement of sublime ascent toward God. For just as we should understand the ascent 'from strength to strength' as the progress in the practice of the virtues, 'from glory to glory' (2 Cor. 3:18) as the advance in the spiritual knowledge of contemplation, and the transfer from the letter of sacred writing to its spirit, so in the same way the one who is settled in the place of prayer should lift his mind from human matters and the attention of the soul to more divine realities.

Restrain the excitable power of your soul by love; mortify the desiring power by self-mastery; give wings to the thinking power by prayer, and the light of your mind will never be dimmed.

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

He who believes fears; he who fears is humble...

If you harbor rancor against anybody, pray for him and you will prevent the passion from being aroused; for by means of prayer you will separate your resentment from the thought of the wrong he has done you. When you have become loving and compassionate towards him, you will wipe the passion completely from your soul.

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