A collection of scriptural meditations from Saints and Fathers of the Church.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Love and self-control purify the soul.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

Strive to love every man equally, and you will simultaneously expel all the passions.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

Worldly virtues promote human glory, spiritual virtues the glory of God.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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