A collection of scriptural meditations from Saints and Fathers of the Church.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Strive to love every man equally, and you will simultaneously expel all the passions.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Love and self-control purify the soul.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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