A collection of scriptural meditations from Saints and Fathers of the Church.

Fasting was ordained in Paradise. The first injunction was delivered to Adam, ‘Of the tree of the knowledge of good and evil you shall not eat.’ ‘You shall not eat’ is a law of fasting and abstinence. The general argument is rather against excess than in support of ceremonial abstinence. In Paradise there was no wine, no butchery of beasts, no eating of flesh. Wine came in after the flood. Noah became drunk because wine was new to him. So fasting is older than drunkenness. Esau was defiled, and made his brother’s slave, for the sake of a single meal. It was fasting and prayer which gave Samuel to Hannah. Fasting brought forth Samson. Fasting begets prophets, strengthens strong men. Fasting makes lawgivers wise, is the soul’s safeguard, the body’s trusty comrade, the armor of the champion, the training of the athlete.

Trials are of two kinds. Either affliction will test our souls as gold is tried in a furnace, and make trial of us through patience, or the very prosperity of our lives will oftentimes, for many, be itself an occasion of trial and temptation. For it is equally difficult to keep the soul upright and undefeated in the midst of afflictions, as to keep oneself from insolence and pride in prosperity.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

When we return to prayer after a period of reading we find a rejuvenated and invigorated soul, stirred by the desire for God. The best form of prayer is one that implants the clearest idea of God in the soul and thus makes space for the presence of God within us. We become a temple of God when our continuous meditation on Him is not constantly interrupted by ordinary worries, and the spirit is not disturbed by unexpected emotions. Thus, in flight from all things, the spirit who loves God can approach God who drives out everything that leads us to evil, and holds steadfastly to everything that leads to virtue.

Strive to love every man equally, and you will simultaneously expel all the passions.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

There can be no crowns without contests.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Of the beliefs and public doctrines entrusted to the care of the Church, there are some which are based on Scriptural teaching, others which we have received handed down in mystery by the tradition of the Apostles; and in relation to the true religion they both have the same force.

Strive to love every man equally, and you will simultaneously expel all the passions.

A Church pure and untouched by the harshness of our times is not easily found and from now on rarely to be seen -- a Church that has preserved the apostolic doctrine unadulterated and inviolate! ... Beloved brethren, we are small and humble, but we have not accommodated our faith according to changing events.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Habit forms from custom, and habit seems to accustom itself to nature. It is much worse and more difficult to change nature. However, with God it is possible. For nature does not set itself against God.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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