A collection of scriptural meditations from Saints and Fathers of the Church.

The fruit of prayer consists in illumination of mind and compunction of heart, in the quickening of the soul with the life of the Spirit.

Having guarded ourselves against distractions and worries, let us turn our attention to our body on which mental vigilance is completely dependent. Human bodies differ widely from one another in strength and health. Some by their strength are like copper and iron; others are frail like grass. For this reason everyone should rule his body with great prudence, after exploring his physical powers. For a strong and healthy body, special fasts and vigils are suitable; they make it lighter, and give the mind a special wakefulness. A weak body should be strengthened by food and sleep according to one's physical needs, but on no account to satiety. Satiety is extremely harmful even for a weak body; it weakens it, and makes it susceptible to disease. Wise temperance of the stomach is a door to all the virtues. Restrain the stomach, and you will enter Paradise. But if you please and pamper your stomach, you will hurl yourself over the precipice of bodily impurity, into the fire of wrath and fury, you will coarsen and darken your mind, and in this way you will ruin your powers of attention and self-control, your sobriety and vigilance…

The soul of prayer is attentiveness. As the body without a soul is dead, so prayer without attentiveness is dead.

Stand at prayer before the invisible God as if you saw Him, and with the conviction that He sees you and is looking at you attentively.

The Holy Fathers teach us how to become familiar with the Gospel, how to read it and how to understand it, what helps and what opposes its understanding. Therefore, at first you must devote more time to reading the Holy Fathers. When you have learned from them how to read the Gospels, then give your preference to them.

As the earth, long awaiting moistening and at last receiving it in abundance, suddenly is covered by tender and bright greenery, so also the heart, exhausted by dryness, and afterwards revived by tears, emits from itself a multitude of spiritual thoughts and feelings, adorned by the common flower of humility. The labor of weeping, being inseparable from the labor of prayer, requires the same conditions for success as prayer requires. Prayer needs patient, constant dwelling in itself; weeping requires the same. Prayer needs wearying of the body, and brings about exhaustion of the body; this exhaustion produces weeping, which must be born in the troubling and wearying of the body.

It is natural for the poor man to beg, and it is natural for man made poor by the fall into sin to pray.

Repentance not only cleanses a person from sins, but also sharpens his sight so that he sees himself more clearly.

He who has not received within himself the kingdom of God cannot recognize the Antichrist. He is absolutely sure to become in a way incomprehensible to himself his follower.

When you receive from Heaven the gift of patience, be attentive and vigilant over yourself, so as to hold and keep within yourself the grace of God, lest sin should creep unnoticed into your soul or body and drive away this grace.

Self-condemnation always brings peace and rest to the heart.

Denial of the world precedes following Christ. The second has no place in the soul, if the first is not accomplished beforehand.

The power given by the Lord to His seventy disciples is given to all Christians (Mk. 16:17). Use it, Christian! With the name of Jesus cut off their heads, that is the first appearances of sin in our thoughts, fancies and feelings. Destroy within you the devil's rule over you; destroy all his influence over you; acquire spiritual freedom. The foundation for your struggle is the grace of holy baptism; your weapon is prayer in the name of Jesus.

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

Do not dare to raise your weak hand to stop the elemental tide of apostasy. Avoid it, protect yourself from it, and that is enough for you. Get to know the spirit of the times, study it so you can avoid its influence whenever possible.

All men, led by the light of fallen nature alienated from guidance of God's light, will be enticed into submission to the seducer (Antichrist).

The Holy Fathers teach us how to become familiar with the Gospel, how to read it and how to understand it, what helps and what opposes its understanding. Therefore, at first you must devote more time to reading the Holy Fathers...

According to the teachings of the Holy Fathers, in order to destroy insensibility man needs a constant, patient, uninterrupted activity against insensibility; he needs a constant, pious, and attentive life.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)