Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Softening of the Heart

A little fire softens a large piece of wax. So, too, a small indignity often softens, sweetens and wipes away suddenly all the fierceness, insensibility and hardness of our heart.

St. John Climacus

Abstinence

Stint your stomach and you will certainly lock your mouth, because the tongue is strengthened by an abundance of food. Struggle with all your might against the stomach and restrain it with all sobriety. If you labor a little, the Lord will also soon work with you.

St. John Climacus

Love

Do not measure yourself by the standard of weaker men, but strive rather to apply yourself to the commandment of love. In measuring yourself by the former you fall into the pit of presumption, in striving for the latter you advance to the heights of humility.

St. Maximus the Confessor

Church

The holy Church includes many people, men, women and children without number. They are all quite different from one another in birth, in size, in nationality and language, in style of living and age, in trades and opinions, in clothes and customs, in knowledge and rank, in welfare and in appearance. They are nonetheless all of them in the selfsame Church. Thanks to her, they are all reborn, newly created in the Spirit. The Church grants to all of them without distinction the grace of belonging to Christ and of taking His name by calling themselves Christians. Faith, moreover, puts us in a position which is extremely simple, and incapable of separation, in such a way that the differences between us seem not to exist, because everything is gathered together into the Church is reconciled in her. No one lives alone any more, no one is separated from the others, but all are mutually joined together as brothers and sisters in the simple and indivisible power of faith.

St. Maximus the Confessor

Judging

Do not condemn today as base and wicked the man whom yesterday you praised as good and virtuous, changing love to hatred, because he has criticized you, but even though you are still full of resentment, commend him as before, and you will soon recover your same saving love.

St. Maximus the Confessor

Humility

As with the appearance of light, darkness retreats; so, at the fragrance of humility, all anger and bitterness vanishes.

St. John Climacus

Spiritual Warfare

Restrain the excitable power of your soul by love; mortify the desiring power by self-mastery; give wings to the thinking power by prayer, and the light of your mind will never be dimmed.

St. Maximus the Confessor

Pride

It is no small struggle to be freed from self-esteem. Such freedom is to be attained by the inner practice of the virtues and by more frequent prayer; and the sign that you have attained it is that you no longer harbor rancor against anybody who abuses or has abused you.

St. Maximus the Confessor

Meekness

Meekness consists in praying calmly and sincerely for a neighbor when he causes many turmoils.

St. John Climacus

Afflictions

The person who truly wishes to be healed is he who does not refuse treatment. This treatment consists of the pain and distress brought on by various misfortunes. He who refuses them does not realize what they accomplish in this world or what he will gain from them when he departs this life.

St. Maximus the Confessor

Self-Knowledge

Self-knowledge is a true idea of one's spiritual growth, and an unbroken remembrance of one's slightest sins.

St. John Climacus

Talking

He who has become aware of his sins has controlled his tongue, but a talkative person has not yet come to know himself as he should.

St. John Climacus

Tears

Lying is wiped out by the tortures of superiors; but it is finally destroyed by an abundance of tears.

St. John Climacus

Community

As galloping horses race one another, so a good community excites mutual fervor.

St. John Climacus

Judging

Do not listen gleefully to gossip at your neighbors expense or chatter to a person who likes finding fault.

St. Maximus the Confessor

Fasting

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

St. John Climacus

Fear of God

He who has obtained the fear of the Lord has forsaken lying, having within himself an incorruptible judge – his own conscience.

St. John Climacus

Obedience

The fathers have laid down that psalmody is a weapon, and prayer is a wall, and honest tears are a bath; but blessed obedience in their judgment is confession of faith, without which no one subject to the passions will see the Lord.

St. John Climacus

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A little fire softens a large piece of wax. So, too, a small indignity often softens, sweetens and wipes away suddenly all the fierceness, insensibility and hardness of our heart.

Stint your stomach and you will certainly lock your mouth, because the tongue is strengthened by an abundance of food. Struggle with all your might against the stomach and restrain it with all sobriety. If you labor a little, the Lord will also soon work with you.

Do not measure yourself by the standard of weaker men, but strive rather to apply yourself to the commandment of love. In measuring yourself by the former you fall into the pit of presumption, in striving for the latter you advance to the heights of humility.

Do not condemn today as base and wicked the man whom yesterday you praised as good and virtuous, changing love to hatred, because he has criticized you, but even though you are still full of resentment, commend him as before, and you will soon recover your same saving love.

As with the appearance of light, darkness retreats; so, at the fragrance of humility, all anger and bitterness vanishes.

Restrain the excitable power of your soul by love; mortify the desiring power by self-mastery; give wings to the thinking power by prayer, and the light of your mind will never be dimmed.

It is no small struggle to be freed from self-esteem. Such freedom is to be attained by the inner practice of the virtues and by more frequent prayer; and the sign that you have attained it is that you no longer harbor rancor against anybody who abuses or has abused you.

Meekness consists in praying calmly and sincerely for a neighbor when he causes many turmoils.

The person who truly wishes to be healed is he who does not refuse treatment. This treatment consists of the pain and distress brought on by various misfortunes. He who refuses them does not realize what they accomplish in this world or what he will gain from them when he departs this life.

Self-knowledge is a true idea of one's spiritual growth, and an unbroken remembrance of one's slightest sins.

He who has become aware of his sins has controlled his tongue, but a talkative person has not yet come to know himself as he should.

Lying is wiped out by the tortures of superiors; but it is finally destroyed by an abundance of tears.

As galloping horses race one another, so a good community excites mutual fervor.

Do not listen gleefully to gossip at your neighbors expense or chatter to a person who likes finding fault.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

He who has obtained the fear of the Lord has forsaken lying, having within himself an incorruptible judge – his own conscience.

The fathers have laid down that psalmody is a weapon, and prayer is a wall, and honest tears are a bath; but blessed obedience in their judgment is confession of faith, without which no one subject to the passions will see the Lord.

St. Joseph of Optina

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