A collection of scriptural meditations from Saints and Fathers of the Church.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

I think that for those living in community obedience is a greater virtue than chastity, however perfect. Chastity carries within it the danger of pride, but obedience has within it the promise of humility.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Strive to love every man equally, and you will simultaneously expel all the passions.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

A treasure that is known is quickly spent: and even so any virtue that is commented on and made a public show of is destroyed. Even as wax is melted before the face of fire, so is the soul enfeebled by praise, and loses the toughness of its virtue.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

Strive to love every man equally, and you will simultaneously expel all the passions.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)