Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Anger

He who is not indifferent to fame and pleasure, as well as to love of riches that exists because of them and increases them, cannot cut off occasions for anger. And he who does not cut these off cannot attain perfect love.

St. Maximus the Confessor

Anger

Do not let the sun go down on the anger of your brother (Eph. 4:26); that is, let no one be angry and enraged against his brother until the setting of the sun.

Elder Ephraim of Mt. Athos

Anger

It is necessary most of all for one who is fasting to curb anger, to accustom himself to meekness and condescension, to have a contrite heart, to repulse impure thoughts and desires, to examine his conscience, to put his mind to the test and to verify what good has been done by us in this or any other week, and which deficiency we have corrected in ourselves in the present week. This is true fasting.

St. John Chrysostom

Anger

Do not befoul your intellect by clinging to thoughts filled with anger and sensual desire. Otherwise you will lose your capacity for pure prayer and fall victim to the demon of listlessness.

St. Maximus the Confessor

Anger

My children, desire to purify your hearts from envy and from anger with each other, lest death should overcome you, and you will be counted among the murderers. For whosoever hates his brother, kills a soul.

St. Anthony the Great

Anger

Through anger the brightness of the Holy Spirit is shut out from the soul.

St. Gregory the Great

Eating

An elder prescribes the following rule of conduct for the monastic table: 'When you sit to eat, brother, do not be overcome by the demon of gluttony, which compels you to eat in a disorderly way and in haste and to desire to taste many kinds of food together. Learn to eat modestly and in an orderly way and maintain a measure of restraint.'

The Desert Fathers

Commandments

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

St. Thalassios the Libyan

Vocation

Strive to walk worthily of the vocation to which you were called.

St. Philotheus of Sinai

Commandments

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

St. Thalassios the Libyan

Anger

Empty your mind of these two things: the belief that you are deserving of great things, or the thought that any man is beneath you. If you do this anger will never be permitted to rise up within you.

St. Basil the Great

Anger

Truly, arrogance knows that it is guilty; therefore it places anger at the gate, to act as its sentry.

St. Nikolai Velimirovic

Anger

Apt silence bridles anger.

Ilias the Presbyter

Anger

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

St. Thalassios the Libyan

Commandments

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

St. Thalassios the Libyan

Eating

Sitting at meals, do not look and do not judge how much anyone eats, but be attentive to yourself, nourishing your soul with prayer.

St. Seraphim of Sarov

Anger

Of the Only Case in Which Anger is Good... But we have a use for anger most properly planted within us, and for this use alone it is profitable and healthful for us to entertain it, namely, when we burn with wrathful indignation against the lustful motions of our own hearts, and are enraged to find that those things which we should be ashamed to do or to speak of before men have found admittance into the secret places of our minds. We may then well dread and fear exceedingly the presence of the Angels and the Omnipresence of God Himself, and His all-seeing Eye from which no secrets of our hearts can lie hid.

St. John Cassian

Anger

How then shall we escape the disasters that anger brings? By training the force of our feelings not to rush ahead of the power of reason.

St. Basil the Great

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He who is not indifferent to fame and pleasure, as well as to love of riches that exists because of them and increases them, cannot cut off occasions for anger. And he who does not cut these off cannot attain perfect love.

Do not let the sun go down on the anger of your brother (Eph. 4:26); that is, let no one be angry and enraged against his brother until the setting of the sun.

Do not befoul your intellect by clinging to thoughts filled with anger and sensual desire. Otherwise you will lose your capacity for pure prayer and fall victim to the demon of listlessness.

My children, desire to purify your hearts from envy and from anger with each other, lest death should overcome you, and you will be counted among the murderers. For whosoever hates his brother, kills a soul.

Through anger the brightness of the Holy Spirit is shut out from the soul.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Strive to walk worthily of the vocation to which you were called.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Empty your mind of these two things: the belief that you are deserving of great things, or the thought that any man is beneath you. If you do this anger will never be permitted to rise up within you.

Truly, arrogance knows that it is guilty; therefore it places anger at the gate, to act as its sentry.

Apt silence bridles anger.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Sitting at meals, do not look and do not judge how much anyone eats, but be attentive to yourself, nourishing your soul with prayer.

How then shall we escape the disasters that anger brings? By training the force of our feelings not to rush ahead of the power of reason.

Sayings of the Desert Fathers

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