A collection of scriptural meditations from Saints and Fathers of the Church.

Prayer is the seed of gentleness and the absence of anger.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Arrogance cannot bear to see itself scorned and humility held in honor.

A brother asked Abba Isidore the priest, 'Why are the demons so frightened of you?' The old man said to him, 'Because, ever since the day I began practicing ascesis, I have striven to prevent anger from reaching my lips.'

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

My children, desire to purify your hearts from envy and from anger with each other, lest death should overcome you, and you will be counted among the murderers. For whosoever hates his brother, kills a soul.

Silence of lips is better and more wonderful than any edifying conversation. Strive to acquire humility and submissiveness. Never insist that anything should be according to your will, for this gives birth to anger. Do not judge or humiliate anyone, for this gives birth to anger. Do not judge or humiliate anyone, for this exhausts the heart and blinds the mind, and thereon leads to negligence and makes the heart unfeeling.

Do not let the sun go down on the anger of your brother (Eph. 4:26); that is, let no one be angry and enraged against his brother until the setting of the sun.

Keep a strict watch against any appearance of pride: it appears imperceptibly, particularly in time of vexation and irritability against others for quite unimportant causes.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Arrogance cannot bear to see itself scorned and humility held in honor.

How then shall we escape the disasters that anger brings? By training the force of our feelings not to rush ahead of the power of reason.

Truly, arrogance knows that it is guilty; therefore it places anger at the gate, to act as its sentry.

If you want to pray properly, do not let yourself be upset or you will run in vain.

Unless a man keeps the commandments of God, he cannot progress, even in a single virtue.

He who is not indifferent to fame and pleasure, as well as to love of riches that exists because of them and increases them, cannot cut off occasions for anger. And he who does not cut these off cannot attain perfect love.

If, wishing to correct another, you are moved to anger, you gratify your own passion. Do not lose yourself in order to save another.

Where a fall has overtaken us, there pride has already pitched its tent; because a fall is an indication of pride.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)