A collection of scriptural meditations from Saints and Fathers of the Church.

The Scriptures were not given merely that we might have them in books, but that we might engrave them on our hearts.

Truly, arrogance knows that it is guilty; therefore it places anger at the gate, to act as its sentry.

Apt silence bridles anger.

Wrath is a reminder of hidden hatred, that is to say, remembrance of wrongs. Wrath is a desire for the injury of the one who has provoked you. Irascibility is the untimely blazing up of the heart. Bitterness is a movement of displeasure seated in the soul. Anger is an easily changeable movement of one’s disposition and disfiguration of soul.

Through anger wisdom is lost, so that we no longer know what we are to do, or in what manner we should do it.

Paissy the Great, having lost his temper, begged the Lord to deliver him from irritability. The Lord appeared to him and said, ‘Paissy, if thou dost not wish to get angry, desire nothing, neither criticize nor hate any man, and thou wilt have no anger.’

He who has put a stop to anger has also destroyed remembrance of wrongs; because childbirth continues only while the father is alive.

Silence of lips is better and more wonderful than any edifying conversation. Strive to acquire humility and submissiveness. Never insist that anything should be according to your will, for this gives birth to anger. Do not judge or humiliate anyone, for this gives birth to anger. Do not judge or humiliate anyone, for this exhausts the heart and blinds the mind, and thereon leads to negligence and makes the heart unfeeling.

The first step toward freedom from anger is to keep the lips silent when the heart is stirred; the next, to keep thoughts silent when the soul is upset; the last, to be totally calm when unclean winds are blowing.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Holy Scripture is presented to the mind’s eye like a mirror in which the appearance of our inner being can be seen.

The more one reads and studies the Bible, the more he finds reasons to study it as often and as frequently as he can. According to St. John Chrysostom, it is like an aromatic root, which produces more and more aroma the more it is rubbed.

Do not let the sun go down on the anger of your brother (Eph. 4:26); that is, let no one be angry and enraged against his brother until the setting of the sun.

The Holy Fathers teach us how to become familiar with the Gospel, how to read it and how to understand it, what helps and what opposes its understanding. Therefore, at first you must devote more time to reading the Holy Fathers...

When one gets angry, he is deprived of God's protection.

Love and self-control purify the soul.

If, wishing to correct another, you are moved to anger, you gratify your own passion. Do not lose yourself in order to save another.

Ignorance of the scriptures is a precipice and a deep abyss.

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Broadview Heights, Ohio 44147

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