Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Praise

Pay no attention to praise and fear it; remember what one of the holy fathers says: 'If someone praises you, expect reproaches from him too.'

St. Hilarion of Optina

Praise

Whoever reproaches us gives us a gift, but whoever praises us, steals from us.

St. Ambrose of Optina

Anger

Empty your mind of these two things: the belief that you are deserving of great things, or the thought that any man is beneath you. If you do this anger will never be permitted to rise up within you.

St. Basil the Great

Praise

People of high spirit bear offence nobly and gladly, but only the holy and righteous can pass through praise without harm.

St. John Climacus

Anger

Do not let the sun go down on the anger of your brother (Eph. 4:26); that is, let no one be angry and enraged against his brother until the setting of the sun.

Elder Ephraim of Mt. Athos

Anger

How then shall we escape the disasters that anger brings? By training the force of our feelings not to rush ahead of the power of reason.

St. Basil the Great

Anger

Do not befoul your intellect by clinging to thoughts filled with anger and sensual desire. Otherwise you will lose your capacity for pure prayer and fall victim to the demon of listlessness.

St. Maximus the Confessor

Anger

Silence of lips is better and more wonderful than any edifying conversation. Strive to acquire humility and submissiveness. Never insist that anything should be according to your will, for this gives birth to anger. Do not judge or humiliate anyone, for this gives birth to anger. Do not judge or humiliate anyone, for this exhausts the heart and blinds the mind, and thereon leads to negligence and makes the heart unfeeling.

St. Barsanuphius the Great, St. John the Prophet

Indignity

A little fire softens a large piece of wax. So, too, a small indignity often softens, sweetens and wipes away suddenly all the fierceness, insensibility & hardness of our heart.

St. John Climacus

Anger

If, wishing to correct another, you are moved to anger, you gratify your own passion. Do not lose yourself in order to save another.

Abbot Macarius

Anger

The first step toward freedom from anger is to keep the lips silent when the heart is stirred; the next, to keep thoughts silent when the soul is upset; the last, to be totally calm when unclean winds are blowing.

St. John Climacus

Praise

If they will praise you, you must remain silent—do not say anything.

St. Ambrose of Optina

Praise

It is a great work to shake from the soul the praise of men, but to reject the praise of demons is greater.

St. John Climacus

Anger

He who is not indifferent to fame and pleasure, as well as to love of riches that exists because of them and increases them, cannot cut off occasions for anger. And he who does not cut these off cannot attain perfect love.

St. Maximus the Confessor

Anger

Of the Only Case in Which Anger is Good... But we have a use for anger most properly planted within us, and for this use alone it is profitable and healthful for us to entertain it, namely, when we burn with wrathful indignation against the lustful motions of our own hearts, and are enraged to find that those things which we should be ashamed to do or to speak of before men have found admittance into the secret places of our minds. We may then well dread and fear exceedingly the presence of the Angels and the Omnipresence of God Himself, and His all-seeing Eye from which no secrets of our hearts can lie hid.

St. John Cassian

Anger

One must by every means strive to preserve peace of soul and not be disturbed by offenses from others; for this one must in every way strive to restrain anger and by means of attentiveness to keep the mind and heart from improper feelings. And therefore we must bear offenses from others with equanimity and accustom ourselves to such a disposition of spirit that these offenses seem to concern not us, but others. Such a practice can give quietness to the human heart and make it as dwelling for God Himself.

St. Seraphim of Sarov

Anger

When one gets angry, he is deprived of God's protection.

St. Ambrose of Optina

Indignity

Most of us call ourselves sinners, and perhaps really think it; but it is indignity that tests the heart.

St. John Climacus

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Pay no attention to praise and fear it; remember what one of the holy fathers says: 'If someone praises you, expect reproaches from him too.'

Whoever reproaches us gives us a gift, but whoever praises us, steals from us.

Empty your mind of these two things: the belief that you are deserving of great things, or the thought that any man is beneath you. If you do this anger will never be permitted to rise up within you.

People of high spirit bear offence nobly and gladly, but only the holy and righteous can pass through praise without harm.

Do not let the sun go down on the anger of your brother (Eph. 4:26); that is, let no one be angry and enraged against his brother until the setting of the sun.

How then shall we escape the disasters that anger brings? By training the force of our feelings not to rush ahead of the power of reason.

Do not befoul your intellect by clinging to thoughts filled with anger and sensual desire. Otherwise you will lose your capacity for pure prayer and fall victim to the demon of listlessness.

St. Barsanuphius the Great, St. John the Prophet

A little fire softens a large piece of wax. So, too, a small indignity often softens, sweetens and wipes away suddenly all the fierceness, insensibility & hardness of our heart.

If, wishing to correct another, you are moved to anger, you gratify your own passion. Do not lose yourself in order to save another.

The first step toward freedom from anger is to keep the lips silent when the heart is stirred; the next, to keep thoughts silent when the soul is upset; the last, to be totally calm when unclean winds are blowing.

If they will praise you, you must remain silent—do not say anything.

It is a great work to shake from the soul the praise of men, but to reject the praise of demons is greater.

He who is not indifferent to fame and pleasure, as well as to love of riches that exists because of them and increases them, cannot cut off occasions for anger. And he who does not cut these off cannot attain perfect love.

When one gets angry, he is deprived of God's protection.

Most of us call ourselves sinners, and perhaps really think it; but it is indignity that tests the heart.

St. Gregory Palamas, Early Fathers from the Philokalia

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