A collection of scriptural meditations from Saints and Fathers of the Church.

If you love the Sender, then also love the letter which is sent from Him to you. For the word of God is given by God to me, to you, and to everyone, so that everyone who desires to be saved may receive salvation through it.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

Reading the Scriptures is a great means of security against sinning.

If you believe in a Divine Providence which determines the earthly fate of everyone and the way by which he is to be saved, you must also believe that the disposition of your life is the most suitable for you in working out your salvation.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

It is up to us now to either bury our conscience under the ground, or to have it shine forth and illuminate us if we obey it. When our conscience says to us, 'Do this,' and we treat it with contempt, or it says it again and we refuse, then we are trampling it down, burying it under ground. Thus, it cannot speak to us clearly because of the weight upon it.

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Reading the scriptures is a great safeguard against sin.

There is nothing more burdensome and grievous then when conscience accuses us in anything, and there is nothing dearer then calmness and approval of the conscience.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

Whoever is experienced in the spiritual interpretation of Scripture knows that the simplest passage is of a significance equal to that of the most abstruse passage, and that both are directed to the salvation of man.

The conscience is nature's book. He who applies what he reads there experiences God's help.

A humble and spiritually active man, when he reads the Holy Scripture, will refer everything to himself and not to another.

When the flesh flourishes, the soul fades; when the flesh has full liberty, the soul is straitened; when the flesh is satiated, the soul hungers; when the flesh is adorned, the soul is deformed; when the flesh overflows with laughter, the soul is surrounded by misfortune; when the flesh is in the light, the soul is in darkness...

When God, using our conscience, calls us to righteousness and yet our self-will opposes Him, He respects our freedom and lets our own will be done; but then, alas, our minds grow dull, our will slack, and we commit iniquities without number. On the other hand, the fruits of the spirit are soon granted to them who follow the commandments of Christ our Lord.

Our flesh is an unfaithful friend.

You are accustomed to look upon your body as upon your own inalienable property, but that is quite wrong, because your body is God's edifice.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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