Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Conscience

There is nothing more burdensome and grievous then when conscience accuses us in anything, and there is nothing dearer then calmness and approval of the conscience.

St. Maximus the Confessor

Vocation

Strive to walk worthily of the vocation to which you were called.

St. Philotheus of Sinai

Tests

Grace always precedes temptation, as if to notify you saying, 'Prepare yourself and lock your doors.'

Elder Joseph the Hesychast

Conscience

Conscience in men is nothing else but the voice of the omnipresent God moving in the hearts of men, as He Who alone Is and has created everything, the Lord knows all as Himself - all the thoughts, desires, intentions, words, and works of men, present, past, and future. However far in front I may let my thoughts, my imagination, run He is there before me and I ever inevitably finish my course in Him, ever having Him as the witness of my ways. 'His eyes are open upon all the ways of the sons of men' (Jer 32:19). 'Whither shall I go from Thy Spirit, or whither shall I flee from Thy presence?' (Ps 139:7).

St. John of Kronstadt

Conscience

The conscience is nature's book. He who applies what he reads there experiences God's help.

St. Mark the Ascetic

Tests

When tested by some trial you should try to find out not why or through whom it came, but only how to endure it gratefully, without distress or rancor.

St. Mark the Ascetic

Conscience

Keep your conscience keen and bright, and refrain from hankering after, or expecting, consolation. Leave that to God. He knows when, where, and how to give it to you.

St. Macarius of Optina

Body

Having guarded ourselves against distractions and worries, let us turn our attention to our body on which mental vigilance is completely dependent. Human bodies differ widely from one another in strength and health. Some by their strength are like copper and iron; others are frail like grass. For this reason everyone should rule his body with great prudence, after exploring his physical powers. For a strong and healthy body, special fasts and vigils are suitable; they make it lighter, and give the mind a special wakefulness. A weak body should be strengthened by food and sleep according to one's physical needs, but on no account to satiety. Satiety is extremely harmful even for a weak body; it weakens it, and makes it susceptible to disease. Wise temperance of the stomach is a door to all the virtues. Restrain the stomach, and you will enter Paradise. But if you please and pamper your stomach, you will hurl yourself over the precipice of bodily impurity, into the fire of wrath and fury, you will coarsen and darken your mind, and in this way you will ruin your powers of attention and self-control, your sobriety and vigilance…

St. Ignatius Brianchaninov

Body

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

St. Thalassios the Libyan

Tests

As work according to God is called virtue, so unexpected affliction is called a test.

St. Mark the Ascetic

Body

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

St. John Climacus

Body

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

St. Thalassios the Libyan

Conscience

Do not disregard your conscience, which always counsels you of the best. It puts before you divine and angelic advice; it frees you from the hidden stains of your heart, and will make you the gift of free speech with God at the time of your departure.

St. Maximus the Confessor

Body

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

Elder Ieronymos of Aegina

Body

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

St. Thalassios the Libyan

Tests

Knowing the exact nature of everything, God permits each person to be tested according to his strength. As St. Paul puts it: 'God is to be trusted not to let you be tried beyond your strength, but with the trial He will provide a way out, so that you are able to bear it' (1 Cor. 10:13).

St. Macarius the Great

Body

Charity, temperance, contemplation, and prayer please God; gluttony, licentiousness, and what multiplies them, please the flesh. Therefore they who are in the flesh cannot please God. And they that are Christ’s have crucified their flesh with the passions and concupiscences.

St. Maximus the Confessor

Conscience

As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive.

St. Theophan the Recluse

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There is nothing more burdensome and grievous then when conscience accuses us in anything, and there is nothing dearer then calmness and approval of the conscience.

Strive to walk worthily of the vocation to which you were called.

Grace always precedes temptation, as if to notify you saying, 'Prepare yourself and lock your doors.'

The conscience is nature's book. He who applies what he reads there experiences God's help.

When tested by some trial you should try to find out not why or through whom it came, but only how to endure it gratefully, without distress or rancor.

Keep your conscience keen and bright, and refrain from hankering after, or expecting, consolation. Leave that to God. He knows when, where, and how to give it to you.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

As work according to God is called virtue, so unexpected affliction is called a test.

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Do not disregard your conscience, which always counsels you of the best. It puts before you divine and angelic advice; it frees you from the hidden stains of your heart, and will make you the gift of free speech with God at the time of your departure.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

Knowing the exact nature of everything, God permits each person to be tested according to his strength. As St. Paul puts it: 'God is to be trusted not to let you be tried beyond your strength, but with the trial He will provide a way out, so that you are able to bear it' (1 Cor. 10:13).

Charity, temperance, contemplation, and prayer please God; gluttony, licentiousness, and what multiplies them, please the flesh. Therefore they who are in the flesh cannot please God. And they that are Christ’s have crucified their flesh with the passions and concupiscences.

As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive.

"Repentance raises the fallen, mourning knocks at the gate of Heaven, and holy humility opens it. "

St. John Climacus, Ladder of Divine Ascent, Step 25

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