A collection of scriptural meditations from Saints and Fathers of the Church.

Just as a moth devours clothing and a worm devours wood, so dejection devours a man’s soul.

Dearly Beloved, each word and deed of our Savior Jesus Christ is for us a lesson in virtue and piety. For this end also did He assume our nature, so that every man and every woman, contemplating as in a picture the practice of all virtue and piety, might strive with all their hearts to imitate His example. For this He bore our body, so that as far as we could we might repeat within us the manner of His Life. And so therefore, when you hear mention of some word or deed of His, take care not to receive it simply as something that incidentally happened, but raise your mind upwards towards the sublimity of what He is teaching, and strive to see what has been mystically handed down to us.

One should not ponder divine matters on a full stomach, say the ascetics. For the well-fed, even the most superficial secrets of the Trinity lie hidden.

He who knows not the Son cannot know the Father. He who knows the Son knows the Father also. He who sees the Son sees the Father also. God cannot be known without His light, which came among men. The light of the Father is the Son. 'I am the light', said Christ. And the light shines in darkness. The physical world would be in total darkness if it were not for the light of the sun, and the spiritual and moral world, and all human life, would be in darkness if it were not for the light that is from the Father. And that light is Christ the Lord.

Understand what I say: there can be no knowledge of the mysteries of God on a full stomach.

And among all the works of God, before which the mind grows faint with awe, which so rejoices yet overwhelms the soul as the Passion of our Savior? For as often as we dwell, as best we can, upon His Omnipotence, which He shares with the Father in one and the same nature, more wondrous does His lowliness seem to us than His power; and with more difficulty do we grasp His emptying Himself of the divine Majesty, than His sublime uplifting of the form of a servant.

Keep close to Jesus.

Blessed is the Good One Who opens His door to the good that they might enter therein, and also does not lock the door of His goodness to the evil if they are converted. Blessed is He Who grants everyone the means to inherit the heavenly kingdom: the righteous inherit it through good deeds, and sinners through repentance. Blessed is He Who for the sake of sinners gave Himself up to death and revilement, Who suffered humiliation in order to grant sinners life.

A stranger to Christ is a stranger to God.

The belly when filled with all kinds of food gives birth to seeds of wantonness, nor can the mind, when choked with the weight of food, keep the guidance and government of the thoughts. For not only is drunkenness with wine wont to intoxicate the mind, but excess of all kinds of food makes it weak and uncertain, and robs it of all its power of pure and clear contemplation. The cause of the overthrow and wantonness of Sodom was not drunkenness through wine, but fullness of bread. Hear the Lord rebuking Jerusalem through the prophet. 'For how did thy sister Sodom sin, except in that she ate her bread in fullness and abundance?' (Ezek. xvi. 49)

Uniting ourselves with Christ, we receive divine grace which gives human nature strength for victory over sin and death, and the Lord Jesus Christ has shown people the way to victory over sin by His teaching, and He grants them eternal life, making them partakers of His eternal kingdom by His Resurrection. In order to receive that divine grace from Him the closest possible contact with Him is necessary. Drawing all to Himself by His divine love, and uniting them unto Himself, the Lord has united to each other those who love Him and come unto Him, uniting them into one Church.

If you love Christ God, then endure as He endured, and do all that is pleasing to Him. He taught and did. Unfailingly your love should be such as does good, endures, is disturbed by nothing present, and in everything ever thanks Him not with words and tongue, but with very deeds.

Whoever has not seen Christ in this life will not see Him in the next. The capability of seeing God is attained through work on oneself in this life.

Give me ears to hear Thee, eyes to see Thee, taste to partake of Thee, sense of smell to inhale Thee. Give me feet to walk unto Thee, lips to speak of Thee, heart to fear and love Thee. Teach me Thy ways, O Lord, and I shall walk in Thy truth. For Thou art the way, the truth and the life.

While you are on earth, regard yourself as a guest of the Host, that is, of Christ. If you are at table, He honors you thus. If you breathe the air, you breathe His air. If you bathe, you bathe in His water. If you travel, you travel around His earth. If you accumulate goods, you accumulate what is His; if you squander them, you squander what is His. If you are influential, you are so by His permission. If you are in company with others, you are with His other guests. If you are in the countryside, you are in His garden. If you are alone, He is present. If you set off anywhere, He sees you. If you do anything, He has it in mind. He is the most careful Host whose guest you have ever been. And be, in your turn, careful towards Him. A good host merits a good guest. These are all simple words, but they speak a great truth to you. All the saints knew this truth, and ordered their lives accordingly. Therefore the immortal Host rewarded them with eternal life in heaven and with glory on earth.

Spiritual activity embodies Christ in our soul. This involves continual remembrance of the Lord: you hide Him within, in your soul, your heart, your consciousness.

As a cloud veils the light of the moon, so the vapors of the belly banish the wisdom of God from the soul.

It is not food that is evil but gluttony; not childbearing but fornication; not money but cupidity; not glory but vainglory. If this be so there is no evil in anything that is, except wrong use, which results from our mind neglecting to cultivate our nature (the powers of the soul, and their right direction).

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