A collection of scriptural meditations from Saints and Fathers of the Church.

Without frequent Communion we will not be able to free ourselves from the passions nor raise ourselves to the heights of sobriety.

Leave off all evasions, bend your neck to humility and obedience, and you will receive mercy. If you practice with humility and obedience what you hear from the fathers, God will grant you His blessed help not only in the work you are doing, but will make all your works successful, for He protects the path of those who fear Him and watches their progress.

Unless a man keeps the commandments of God, he cannot progress, even in a single virtue.

If Christ is in you through the frequent communion of the Holy Sacrament, then be yourself wholly like unto Christ: meek, humble, long-suffering, full of love, without attachment to earthly things, meditating upon heavenly ones, obedient, reasonable. Have His spirit unfailingly within you.

Take care never to receive Communion while you have anything against anyone, even if this is only a hostile thought. Not until you have brought about reconciliation through repentance should you communicate, [receive the Mysteries]. But you will learn this, too, through prayer.

The Holy Eucharist is the first, most important, and greatest miracle of Christ. All the other Gospel miracles are secondary. How could we not call the greatest miracle the fact that simple bread and wine were once transformed by the Lord into His very Body and His very Blood, and then have continued to be transformed for nearly two thousand years by the prayers of priests, who are but simple human beings? And what is more, this mystery has continued to effect a miraculous change in those people who communicate of the Divine Mysteries with faith and humility.

Self-knowledge is a true idea of one's spiritual growth, and an unbroken remembrance of one's slightest sins.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Nothing is better than to realize one's weakness and ignorance, and nothing is worse than not to be aware of them.

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

No matter what misfortune might befall you, no matter what unpleasantness might occur, say 'I will endure this for Jesus Christ's sake!' Just say that, and you will feel better, for the Name of Jesus Christ is powerful. Before It, all difficulties abate, and demons disappear. Your annoyance and faintness of heart will abate when you repeat His most sweet Name. Lord, grant unto me to see my transgressions. Lord, grant unto me patience, magnanimity, and meekness.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Just as breathing is necessary for life, and just as food is necessary for the sustenance of the body, so is frequent Communion necessary for the life of the soul and for the sustenance of its substance, or rather it is incomparably more necessary.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

Take care that the seed fall not on stony ground sending forth fruit of good works, but without the roots of perseverance.

For as merchants on a voyage, though they find a wind to suit them and the sea calm, but have not yet reached the haven, are always subject to fear, lest suddenly a contrary wind should stir and the sea rise into billows, and the ship be in peril, so Christians, even if they have in themselves a favorable wind of the Holy Spirit blowing, are nevertheless yet subject to fear, lest the wind of the adverse power should rise and blow on them, and stir disturbance and billows for their souls. There is need therefore of great diligence, that we may arrive at the haven of rest, at the perfect world, at the eternal life and pleasure, at the city of the saints, at the heavenly Jerusalem, at the church of the firstborn (Heb. xii. 23.). Unless a man gets through these measures, he is under much fear, lest in the meantime the evil power should effect some fall.

The roof of any house stands upon the foundations and the rest of the structure. The foundations themselves are laid in order to carry the roof. This is both useful and necessary, for the roof cannot stand without the foundations and the foundations are absolutely useless without the roof-- no help to any living creature. In the same way the grace of God is preserved by the practice of the commandments, and the observance of these commandments is laid down like foundations through the gift of God. The grace of the Spirit cannot remain with us without the practice of the commandments, but the practice of the commandments is of no help or advantage to us without the grace of God.

What toil we must endure, what fatigue, while we are attempting to climb hills and the summits of mountains! What, that we may ascend to heaven! If you consider the promised reward, what you endure is less. Immortality is given to the one who perseveres; everlasting life is offered; the Lord promises His Kingdom.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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[email protected]
440-526-5192 (Phone)