A collection of scriptural meditations from Saints and Fathers of the Church.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

There is nothing more burdensome and grievous then when conscience accuses us in anything, and there is nothing dearer then calmness and approval of the conscience.

Nothing is better than to realize one's weakness and ignorance, and nothing is worse than not to be aware of them.

He who refuses to accept a criticism, just or not, renounces his own salvation, while he who accepts it, hard or not though it may be, will soon have his sins forgiven.

As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Self-knowledge is a true idea of one's spiritual growth, and an unbroken remembrance of one's slightest sins.

The roof of any house stands upon the foundations and the rest of the structure. The foundations themselves are laid in order to carry the roof. This is both useful and necessary, for the roof cannot stand without the foundations and the foundations are absolutely useless without the roof-- no help to any living creature. In the same way the grace of God is preserved by the practice of the commandments, and the observance of these commandments is laid down like foundations through the gift of God. The grace of the Spirit cannot remain with us without the practice of the commandments, but the practice of the commandments is of no help or advantage to us without the grace of God.

Sometimes younger people, or those of equal station, or older ones, teach you by means of hints which you cannot endure, and you are vexed with your teachers. We must endure and listen with love to everything useful coming from anyone, whoever he may be. Our self-love conceals our faults from us, but they are more visible to others. This is why they remark them to us. Remember, that 'we are members one of another,' and are thus obliged to mutually correct each other. If you do not bear being instructed by others, and are vexed with those who teach you, it means that you are proud, and this shows that the fault of which others hint that you should correct yourself is really in you.

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

Believe that dishonors and reproaches are medicines that heal the pride of thy soul, and pray for those who reproach thee, as for true physicians of thy soul, being assured that he who hates dishonor, hates humility, and he who avoids those who grieve him, flees from meekness.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Do not disregard your conscience, which always counsels you of the best. It puts before you divine and angelic advice; it frees you from the hidden stains of your heart, and will make you the gift of free speech with God at the time of your departure.

It is up to us now to either bury our conscience under the ground, or to have it shine forth and illuminate us if we obey it. When our conscience says to us, 'Do this,' and we treat it with contempt, or it says it again and we refuse, then we are trampling it down, burying it under ground. Thus, it cannot speak to us clearly because of the weight upon it.

Conscience in men is nothing else but the voice of the omnipresent God moving in the hearts of men, as He Who alone Is and has created everything, the Lord knows all as Himself - all the thoughts, desires, intentions, words, and works of men, present, past, and future. However far in front I may let my thoughts, my imagination, run He is there before me and I ever inevitably finish my course in Him, ever having Him as the witness of my ways. 'His eyes are open upon all the ways of the sons of men' (Jer 32:19). 'Whither shall I go from Thy Spirit, or whither shall I flee from Thy presence?' (Ps 139:7).

Unless a man keeps the commandments of God, he cannot progress, even in a single virtue.

The conscience is nature's book. He who applies what he reads there experiences God's help.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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