A collection of scriptural meditations from Saints and Fathers of the Church.

Do not disregard your conscience, which always counsels you of the best. It puts before you divine and angelic advice; it frees you from the hidden stains of your heart, and will make you the gift of free speech with God at the time of your departure.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

In all our actions God looks at the intention, whether we do them for Him or from some other motive.

How harmful is the praise of man! Even though a person may have done something worthy of praise, when he enjoys the sound of praise he is already deprived of future glory, according to teachings of the holy fathers.

Whoever reproaches us gives us a gift, but whoever praises us, steals from us.

When God, using our conscience, calls us to righteousness and yet our self-will opposes Him, He respects our freedom and lets our own will be done; but then, alas, our minds grow dull, our will slack, and we commit iniquities without number. On the other hand, the fruits of the spirit are soon granted to them who follow the commandments of Christ our Lord.

People of high spirit bear offence nobly and gladly, but only the holy and righteous can pass through praise without harm.

If we want to do something but cannot, then before God, Who knows our hearts, it is as if we have done it. This is true whether the intended action is good or bad.

It is up to us now to either bury our conscience under the ground, or to have it shine forth and illuminate us if we obey it. When our conscience says to us, 'Do this,' and we treat it with contempt, or it says it again and we refuse, then we are trampling it down, burying it under ground. Thus, it cannot speak to us clearly because of the weight upon it.

Pay no attention to praise and fear it; remember what one of the holy fathers says: 'If someone praises you, expect reproaches from him too.'

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

It is a great work to shake from the soul the praise of men, but to reject the praise of demons is greater.

The roof of any house stands upon the foundations and the rest of the structure. The foundations themselves are laid in order to carry the roof. This is both useful and necessary, for the roof cannot stand without the foundations and the foundations are absolutely useless without the roof-- no help to any living creature. In the same way the grace of God is preserved by the practice of the commandments, and the observance of these commandments is laid down like foundations through the gift of God. The grace of the Spirit cannot remain with us without the practice of the commandments, but the practice of the commandments is of no help or advantage to us without the grace of God.

As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive.

If they will praise you, you must remain silent—do not say anything.

The conscience is nature's book. He who applies what he reads there experiences God's help.

Unless a man keeps the commandments of God, he cannot progress, even in a single virtue.

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